Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 684.6
Total Fat 42.1 g
Saturated Fat 14.8 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 15.0 g
Cholesterol 303.5 mg
Sodium 2,057.1 mg
Potassium 813.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 2.9 g
Sugars 3.2 g
Protein 46.3 g
Vitamin A 5.8 %
Vitamin B-12 20.5 %
Vitamin B-6 39.2 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 9.5 %
Copper 11.2 %
Folate 13.4 %
Iron 15.5 %
Magnesium 15.3 %
Manganese 17.7 %
Niacin 28.4 %
Pantothenic Acid 15.5 %
Phosphorus 42.3 %
Riboflavin 33.3 %
Selenium 87.7 %
Thiamin 65.2 %
Zinc 32.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Mince Pork In Soy Sauce and Spices


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Mince Pork In Soy Sauce and Spices

371 calories of Ground Pork, (125 grams)

79 calories of Vegetables - Yong tauhu, beancurd skin, deep fried, (1 serving)

78 calories of Hard Boiled Egg, (50 grams)

43 calories of Onions, raw, (0.75 large)

30 calories of Sesame Oil, (0.25 tbsp)

19 calories of Ginger Root, (0.25 cup slices (1" dia))

17 calories of Shaoxing Pagoda - Chinese Rice Cooking Wine, (0.06 cup)

14 calories of Cornstarch, (3.75 grams)

10 calories of Kikkoman Soy Sauce, (1 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Garlic, (1.75 cloves)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Pepper, white, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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