Mince & Tatties

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 461.9
  • Total Fat: 26.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 547.1 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Mince & Tatties calories by ingredient


Traditional one pot Scottish dish Traditional one pot Scottish dish
Number of Servings: 5


    500g Minced Beef
    3 cloves garlic
    1tbsp parsley
    1tbsp oregano
    1tbsp basil
    1tsp salt
    1tsp pepper
    0.5 cup red peppers - sliced
    1 medium onion - chopped
    4 medium potatoes - quartered
    2tbsp olive oil


1. Set potatoes to par boil whilst preparing the following:
2. Heat the olive oil in a large saucepan
3. Add the garlic and herbs
4. Stir fry the onion and red pepper until al dente.
5. Add in mince and brown
6. Add in salt and pepper
7. Drain the potatoes and add to the main dish
8. Cook together for about 20 minutes, or until the potatoes are tender.


This can also be served on top of rice (though the rice has not been added to the nutritional info)

Number of Servings: 5

Recipe submitted by SparkPeople user COLLEENW7.