Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 379.7 mg |
| Potassium | 361.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.2 g |
| Protein | 28.2 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.1 % |
| Copper | 7.4 % |
| Folate | 5.5 % |
| Iron | 3.5 % |
| Magnesium | 4.4 % |
| Manganese | 13.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 5.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mince beef with peri peri sauce
View the full mince beef with peri peri sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mince beef with peri peri sauce
108 calories of 125g tesco healthy living beef steak mince, (0.80 serving)
27 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.40 cup)
23 calories of Onions, raw, (0.40 large)
3 calories of nandos hot peri-peri sauce 5g, (1 serving)
2 calories of Garlic, (0.40 clove)
0 calories of Salt, (0.20 dash)
Calories per serving of mince beef with peri peri sauce
108 calories of 125g tesco healthy living beef steak mince, (0.80 serving)
27 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.40 cup)
23 calories of Onions, raw, (0.40 large)
3 calories of nandos hot peri-peri sauce 5g, (1 serving)
2 calories of Garlic, (0.40 clove)
0 calories of Salt, (0.20 dash)