Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 3.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 379.7 mg
Potassium 361.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 28.2 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.1 %
Copper 7.4 %
Folate 5.5 %
Iron 3.5 %
Magnesium 4.4 %
Manganese 13.7 %
Niacin 4.0 %
Pantothenic Acid 3.0 %
Phosphorus 4.6 %
Riboflavin 2.5 %
Selenium 1.5 %
Thiamin 5.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mince beef with peri peri sauce

View the full mince beef with peri peri sauce Recipe & Instructions
Submitted by: APPLESOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mince beef with peri peri sauce

108 calories of 125g tesco healthy living beef steak mince, (0.80 serving)

27 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.40 cup)

23 calories of Onions, raw, (0.40 large)

3 calories of nandos hot peri-peri sauce 5g, (1 serving)

2 calories of Garlic, (0.40 clove)

0 calories of Salt, (0.20 dash)


No nutrition or calorie comments found.