Mince Basic

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 465.9
  • Total Fat: 33.5 g
  • Cholesterol: 106.3 mg
  • Sodium: 388.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.9 g

View full nutritional breakdown of Mince Basic calories by ingredient



Number of Servings: 4

Ingredients

    500 g minced beef
    1 cup tomato diced
    0.5 cup onion diced
    0.5 carrot diced
    0.5 cup tomato sauce
    3 TBS chutney

Directions

Fry mince and onion
Add rest of ingredients
Add a little water if too dry

Serve with spagetti or rice

Number of Servings: 4

Recipe submitted by SparkPeople user BANGLES01.