Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 11.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.1 g
Cholesterol 6.4 mg
Sodium 5.0 mg
Potassium 125.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 1.8 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.6 %
Copper 3.6 %
Folate 3.7 %
Iron 4.0 %
Magnesium 2.2 %
Manganese 6.0 %
Niacin 2.8 %
Pantothenic Acid 1.1 %
Phosphorus 1.8 %
Riboflavin 2.9 %
Selenium 3.8 %
Thiamin 4.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple - Mince Pie

View the full Apple - Mince Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple - Mince Pie

111 calories of Shortening, (0.06 cup)

43 calories of Green Tomato Mincemeat, (0.25 cup)

27 calories of Flour, white, (0.06 cup)

16 calories of BUCKWHEAT FLOUR, (0.04 cup)

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)


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