Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 230.6
Total Fat 14.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.4 g
Cholesterol 24.2 mg
Sodium 216.6 mg
Potassium 109.6 mg
Total Carbohydrate 16.9 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 7.1 g
Vitamin A 6.5 %
Vitamin B-12 10.0 %
Vitamin B-6 4.3 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 3.3 %
Folate 11.5 %
Iron 8.1 %
Magnesium 3.0 %
Manganese 8.3 %
Niacin 12.8 %
Pantothenic Acid 2.0 %
Phosphorus 6.4 %
Riboflavin 9.7 %
Selenium 17.6 %
Thiamin 12.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Beef Patty

View the full Jamaican Beef Patty Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Beef Patty

78 calories of Shortening, (8.67 grams)

67 calories of Ground beef, lean, (0.89 oz)

50 calories of Flour, white, (0.11 cup)

29 calories of Bread, french or vienna (includes sourdough), (0.11 slice, large (6" x 2-1/2" x 1-3/4"))

1 calories of Peppers, hot chili, red, fresh, (0.06 pepper)

1 calories of Scallions, raw, (1.67 grams)

0 calories of Paprika, (0.03 tsp)

0 calories of Thyme, fresh, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.