Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 334.1 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 9.2 mg |
Sodium | 302.5 mg |
Potassium | 142.0 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 8.1 g |
Sugars | 8.0 g |
Protein | 5.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 25.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 2.5 % |
Copper | 5.1 % |
Folate | 6.1 % |
Iron | 2.6 % |
Magnesium | 3.6 % |
Manganese | 47.7 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.5 % |
Riboflavin | 1.8 % |
Selenium | 0.7 % |
Thiamin | 1.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bettsi's Blackberry Pie
View the full Bettsi's Blackberry Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bettsi's Blackberry Pie
148 calories of Shortening, (0.08 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
37 calories of Blackberries, fresh, (0.50 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Bettsi's Blackberry Pie
148 calories of Shortening, (0.08 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
37 calories of Blackberries, fresh, (0.50 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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