(11 Recipes)

Caribbean Pork Recipes

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Member Recipes for Caribbean Pork

Very Good 4.1/5
(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

CALORIES: 246.2 | FAT: 10g | PROTEIN: 18.2g | CARBS: 22.8g | FIBER: 2.4g

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(no ratings)

Caribbean Pork Chops with Glazed Bell Peppers and Rice

This is from Diabetes Self Management Magazine.

CALORIES: 421.3 | FAT: 14.2g | PROTEIN: 39.2g | CARBS: 30.6g | FIBER: 2.3g

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Very Good 4.1/5
(20 ratings)

Caribbean Jerk Pork Salad

A very refreshing summer salad

CALORIES: 225.6 | FAT: 8.7g | PROTEIN: 26g | CARBS: 10.5g | FIBER: 2.7g

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Good 3.3/5
(3 ratings)

Caribbean Pork 'n' Rice

CALORIES: 506.4 | FAT: 12.1g | PROTEIN: 35.9g | CARBS: 61.9g | FIBER: 3.2g

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(no ratings)

Caribbean Crockpot Pork

CALORIES: 415.8 | FAT: 16.7g | PROTEIN: 50.7g | CARBS: 13g | FIBER: 1.3g

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(no ratings)

Caribbean Pork And Rice

CALORIES: 328.5 | FAT: 8.1g | PROTEIN: 21.7g | CARBS: 44.8g | FIBER: 2.4g

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(no ratings)

Caribbean Pork

CALORIES: 284.3 | FAT: 10g | PROTEIN: 27g | CARBS: 18g | FIBER: 7g

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(no ratings)

Caribbean Pork Medallions

mmm good

CALORIES: 201.2 | FAT: 4.5g | PROTEIN: 20g | CARBS: 23.7g | FIBER: 1.9g

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(no ratings)

Caribbean Mango Peach Pork Stew

A Caribbean-inspired stew that's perfect with a side salad and a high-fiber flatbread.

CALORIES: 335.5 | FAT: 22.8g | PROTEIN: 18.7g | CARBS: 13.5g | FIBER: 2g

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(no ratings)

Caribbean Pork w Butter Peas Toss

CALORIES: 400.7 | FAT: 19.9g | PROTEIN: 39g | CARBS: 14.8g | FIBER: 7.2g

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(no ratings)

Caribbean Pork loin

CALORIES: 353.9 | FAT: 16.5g | PROTEIN: 33.8g | CARBS: 21.1g | FIBER: 1.6g

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