(11 Recipes)

Caribbean Pork Recipes

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Member Recipes for Caribbean Pork

Caribbean Pork with Pineapple

Very Good 4.1/5
(165 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

CALORIES: 246.2  |  FAT: 10g  |  PROTEIN: 18.2g  |  CARBS: 22.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Caribbean Pork with Pineapple Calories
Caribbean Pork Chops with Glazed Bell Peppers and Rice

(no ratings)
Caribbean Pork Chops with Glazed Bell Peppers and Rice

This is from Diabetes Self Management Magazine. Submitted by: NCJESSICA77

CALORIES: 421.3  |  FAT: 14.2g  |  PROTEIN: 39.2g  |  CARBS: 30.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Caribbean Pork Chops with Glazed Bell Peppers and Rice Calories
Caribbean Jerk Pork Salad

Very Good 4.1/5
(20 ratings)
Caribbean Jerk Pork Salad

A very refreshing summer saladSubmitted by: JLPNURSE

CALORIES: 225.6  |  FAT: 8.7g  |  PROTEIN: 26g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Caribbean Jerk Pork Salad Calories
Caribbean Pork 'n' Rice

Good 3.3/5
(3 ratings)
Caribbean Pork 'n' Rice

Submitted by: SNOWBEAR105

CALORIES: 506.4  |  FAT: 12.1g  |  PROTEIN: 35.9g  |  CARBS: 61.9g  |  FIBER: 3.2g
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Caribbean Crockpot Pork

(no ratings)
Caribbean Crockpot Pork

Submitted by: BBCARRIEMAGEE

CALORIES: 415.8  |  FAT: 16.7g  |  PROTEIN: 50.7g  |  CARBS: 13g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Caribbean Crockpot Pork Calories
Caribbean Pork And Rice

(no ratings)
Caribbean Pork And Rice

Submitted by: EELIE1

CALORIES: 328.5  |  FAT: 8.1g  |  PROTEIN: 21.7g  |  CARBS: 44.8g  |  FIBER: 2.4g
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Caribbean Pork

(no ratings)
Caribbean Pork

Submitted by: BECKS150

CALORIES: 284.3  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 18g  |  FIBER: 7g
Full ingredient & nutrition information of the Caribbean Pork Calories
Caribbean Pork Medallions

(no ratings)
Caribbean Pork Medallions

mmm goodSubmitted by: JOYMEDSALE

CALORIES: 201.2  |  FAT: 4.5g  |  PROTEIN: 20g  |  CARBS: 23.7g  |  FIBER: 1.9g
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Caribbean Mango Peach Pork Stew

(no ratings)
Caribbean Mango Peach Pork Stew

A Caribbean-inspired stew that's perfect with a side salad and a high-fiber flatbread. Submitted by: GEORGEVW

CALORIES: 335.5  |  FAT: 22.8g  |  PROTEIN: 18.7g  |  CARBS: 13.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Caribbean Mango Peach Pork Stew Calories
Caribbean Pork w Butter Peas Toss

(no ratings)
Caribbean Pork w Butter Peas Toss

Submitted by: MARY4582

CALORIES: 400.7  |  FAT: 19.9g  |  PROTEIN: 39g  |  CARBS: 14.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Caribbean Pork w Butter Peas Toss Calories
Caribbean Pork loin

(no ratings)
Caribbean Pork loin

Submitted by: RSETARO

CALORIES: 353.9  |  FAT: 16.5g  |  PROTEIN: 33.8g  |  CARBS: 21.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Caribbean Pork loin Calories