Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 415.8
Total Fat 16.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.4 g
Cholesterol 143.3 mg
Sodium 357.8 mg
Potassium 801.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 50.7 g
Vitamin A 0.6 %
Vitamin B-12 17.5 %
Vitamin B-6 37.5 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.1 %
Copper 9.5 %
Folate 4.4 %
Iron 15.8 %
Magnesium 12.9 %
Manganese 10.3 %
Niacin 50.2 %
Pantothenic Acid 13.3 %
Phosphorus 42.1 %
Riboflavin 29.5 %
Selenium 112.8 %
Thiamin 112.3 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caribbean Crockpot Pork

View the full Caribbean Crockpot Pork Recipe & Instructions
Submitted by: BBCARRIEMAGEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Crockpot Pork

361 calories of Pork Chops (pork loin), roasted, (6.40 oz)

21 calories of Brown Sugar, (1.20 tsp packed)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

11 calories of Apple juice, unsweetened, (0.10 cup)

4 calories of Curry powder, (0.20 tbsp)

2 calories of Cumin seed, (0.20 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.10 tsp)


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