Caribbean Crockpot Pork

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 415.8
  • Total Fat: 16.7 g
  • Cholesterol: 143.3 mg
  • Sodium: 357.8 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 50.7 g

View full nutritional breakdown of Caribbean Crockpot Pork calories by ingredient

Number of Servings: 5


    2Tbsp Brown Sugar
    1Tbsp Curry Powder
    1tsp cumin
    1/2 tsp salt
    1/8 tsp pepper
    21bs Bonless Pork Tenderloin Roast
    2 onions
    1/2 cup of Apple Juice


In small bowl, combine brown sugar with spices and mix well. Rub over pork roast. Place chopped onions in bottom of 4-5 quart crockpot. Place roast on top of onions. Pour apple juice over all. Cover crockpot and cook on low for 8-9 hours until pork roast is no longer pink in center and thermometer reads 155 degrees F.

Remove pork from crockpot and cover with foil. Let stand 15 minute before slicing. You can thicken the oniony juices with some cornstarch dissolved in water and serve alongside, if you like.

Number of Servings: 5

Recipe submitted by SparkPeople user BBCARRIEMAGEE.