Caribbean Jerk Pork Salad


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 8.7 g
  • Cholesterol: 67.1 mg
  • Sodium: 122.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Caribbean Jerk Pork Salad calories by ingredient
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A very refreshing summer salad A very refreshing summer salad
Number of Servings: 4


    12 oz lean pork tenderloin cut into strips
    1 tsp to 1 tbsp Jerk Seasoning
    8 cups salad greens
    1 cup fresh diced pineapple
    1/4 cup sliced red onion
    For Dressing:
    1/3 cup lime juice
    1 tbsp olive oil
    1 garlic clove, minced


Cook pork strips & jerk seasoning in non-stick pan.
Divide salad greens, pineapple and onions onto 4 plates.
Top with cooked pork.
For dressing, whisk lime juice, olive oil & garlic and pour in equal portions over salad.

Number of Servings: 4

Recipe submitted by SparkPeople user JLPNURSE.


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