Gazpacho
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.7
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 89.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 2.8 g
- Protein: 3.1 g
View full nutritional breakdown of Gazpacho calories by ingredient
Introduction
Iced soup - refreshing for summer.Slightly adapted - very rich in Vitamin K!
Iced soup - refreshing for summer.
Slightly adapted - very rich in Vitamin K!
Number of Servings: 4
Ingredients
-
2 slices woodfired bread, crusts removed
2 tablespoons red wine vinegar
1 small garlic clove, crushed
1/2 teaspoon sugar
1L tomato juice
1 red capsicum, seeded, chopped
1 Lebanese cucumber, seeded, chopped, plus extra finely chopped as a garnish
1/2 long red chilli, seeded
3 green onions, chopped
1/2 cup parsley
1/4 cup olive oil
salt and pepper
Directions
1.Break bread into large pieces and place in a bowl. Pour over red wine vinegar and set aside for 10 minutes.
2.Place bread in a blender or food processor. Add garlic, sugar, tomato juice, capsicum, cucumber, chilli, parsley and green onions, and blend until combined. With processor running, pour in olive oil in a thin stream. When all the oil is added, season with salt and pepper, to taste.
3.Transfer gazpacho to a large jug, cover and refrigerate until chilled. Just before serving, stir well with ice cubes and add extra finely chopped cucumber as a garnish.
Number of Servings: 4
Recipe submitted by SparkPeople user TWOTIMESS.
2.Place bread in a blender or food processor. Add garlic, sugar, tomato juice, capsicum, cucumber, chilli, parsley and green onions, and blend until combined. With processor running, pour in olive oil in a thin stream. When all the oil is added, season with salt and pepper, to taste.
3.Transfer gazpacho to a large jug, cover and refrigerate until chilled. Just before serving, stir well with ice cubes and add extra finely chopped cucumber as a garnish.
Number of Servings: 4
Recipe submitted by SparkPeople user TWOTIMESS.