Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.7 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.9 mg |
| Potassium | 304.3 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.5 g |
| Protein | 3.1 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 59.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 3.3 % |
| Copper | 5.3 % |
| Folate | 8.3 % |
| Iron | 9.0 % |
| Magnesium | 8.9 % |
| Manganese | 25.2 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.3 % |
| Selenium | 13.0 % |
| Thiamin | 6.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gazpacho
View the full Gazpacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gazpacho
115 calories of Olive Oil, (0.06 cup)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
9 calories of Capsicum, sweet red (medium), (35 gram(s))
7 calories of Tomato juice, without salt added, (250 mL)
7 calories of Green onions, stalks only, (0.75 serving)
3 calories of VEGGIES, Cucumber Lebanese/Telegragh, Fresh/Raw -100g, (25 gram)
3 calories of Parsley, (0.13 cup)
2 calories of Peppers, hot chili, red, fresh, (0.13 pepper)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Vinegar - Red wine , (0.50 tbsp)
1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))
Calories per serving of Gazpacho
115 calories of Olive Oil, (0.06 cup)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
9 calories of Capsicum, sweet red (medium), (35 gram(s))
7 calories of Tomato juice, without salt added, (250 mL)
7 calories of Green onions, stalks only, (0.75 serving)
3 calories of VEGGIES, Cucumber Lebanese/Telegragh, Fresh/Raw -100g, (25 gram)
3 calories of Parsley, (0.13 cup)
2 calories of Peppers, hot chili, red, fresh, (0.13 pepper)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Vinegar - Red wine , (0.50 tbsp)
1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))
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