(17 Recipes)

Low Carb Stir Fry Recipes

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Member Recipes for Low Carb Stir Fry

rayne's low carb chicken stir fry

(no ratings)
rayne's low carb chicken stir fry

bean sprouts no rice or noodlesSubmitted by: RAYNE_

CALORIES: 61.9  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 8.5g  |  FIBER: 2g
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Chicken Stir Fry **Low Cal/Fat/Carb

Very Good 4.5/5
(2 ratings)
Chicken Stir Fry **Low Cal/Fat/Carb

Submitted by: SADIE78

CALORIES: 112.1  |  FAT: 0.5g  |  PROTEIN: 21g  |  CARBS: 5.6g  |  FIBER: 1g
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Low-cal, low carb, Spicy Beef Stir Fry

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Low-cal, low carb, Spicy Beef Stir Fry

This is fast and easy to prepare. It makes a yummy week night dinner. Submitted by: RUN_LIFT_EAT

CALORIES: 330.5  |  FAT: 11.5g  |  PROTEIN: 41.1g  |  CARBS: 15.7g  |  FIBER: 5.1g
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Tofu Stir Fry--low sodium/low carb/low cal

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Tofu Stir Fry--low sodium/low carb/low cal

This has been thrown together by me a few times, and it gets better each time. Add ingredients that you like. My list is very basic and changes with my mood. For vegetarian, use vegetable broth. Any protein, of course, will add calories, fat, sodium, but get adventurous! This is just a canvas for your own creation.....thanks and enjoy!Submitted by: TSEMPEK

CALORIES: 50.5  |  FAT: 0.7g  |  PROTEIN: 4.1g  |  CARBS: 6.5g  |  FIBER: 2g
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Low carb, low fat chicken vegetable stir fry

(no ratings)
Low carb, low fat chicken vegetable stir fry

This is ready in 20 minutes-I prep and cook at the same time so sometimes it is hard to figure exactly how much prep time is needed. A good, quick meal-I serve with Birds Eye Brown Rice Steamable..Submitted by: READYTOLUZ

CALORIES: 171.2  |  FAT: 2.4g  |  PROTEIN: 30.8g  |  CARBS: 5.2g  |  FIBER: 1.5g
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Low Carb Thai Curry Keilbasa & Pepper stir fry

(no ratings)
Low Carb Thai Curry Keilbasa & Pepper stir fry

Submitted by: KEWILEY

CALORIES: 437.1  |  FAT: 28.4g  |  PROTEIN: 19.4g  |  CARBS: 26.4g  |  FIBER: 4.4g
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Low-Carb Chicken Stir Fry

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Low-Carb Chicken Stir Fry

Yummy yet low carb too!Submitted by: KYGRANDMA

CALORIES: 172.2  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 14.4g  |  FIBER: 4.2g
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Easy low carb stir fry

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Easy low carb stir fry

Submitted by: CICI2329

CALORIES: 179.2  |  FAT: 2g  |  PROTEIN: 30.4g  |  CARBS: 9g  |  FIBER: 2.4g
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Easy low carb stir fry

(no ratings)
Easy low carb stir fry

Submitted by: CICI2329

CALORIES: 238.9  |  FAT: 2.7g  |  PROTEIN: 40.5g  |  CARBS: 12g  |  FIBER: 3.2g
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Low Carb Ground Turkey/Veg stir-fry

Incredible! 5.0/5
(2 ratings)
Low Carb Ground Turkey/Veg stir-fry

Submitted by: LIBBODA

CALORIES: 212.5  |  FAT: 8.3g  |  PROTEIN: 25g  |  CARBS: 11.1g  |  FIBER: 2.9g
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Low Carb Chinese Noodle Stir Fry

Incredible! 5.0/5
(1 rating)
Low Carb Chinese Noodle Stir Fry

Finally a low fat (& reduced carb) chinese stir fry the whole family can enjoy.Submitted by: PRETTYISPINK

CALORIES: 108.7  |  FAT: 2.7g  |  PROTEIN: 6g  |  CARBS: 18.1g  |  FIBER: 6.7g
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Beef Stir-Fry, Low Carb (IF)

(no ratings)
Beef Stir-Fry, Low Carb (IF)

Submitted by: DARLYNG

CALORIES: 332.9  |  FAT: 15.1g  |  PROTEIN: 38.6g  |  CARBS: 7.2g  |  FIBER: 1.9g
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Low carb chicken stir fry

(no ratings)
Low carb chicken stir fry

Submitted by: TRAINLADY1107

CALORIES: 434.5  |  FAT: 10.9g  |  PROTEIN: 62g  |  CARBS: 24.1g  |  FIBER: 13g
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Low Carb Beef Stir Fry

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Low Carb Beef Stir Fry

Submitted by: JAZZYBADGER

CALORIES: 441.6  |  FAT: 10.1g  |  PROTEIN: 57.9g  |  CARBS: 17.3g  |  FIBER: 6.1g
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Low carb stir fry soup

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Low carb stir fry soup

Submitted by: KARENHAACK

CALORIES: 174.5  |  FAT: 10.6g  |  PROTEIN: 14.8g  |  CARBS: 4.7g  |  FIBER: 1.2g
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No oil, Low carb,  A-C-E Booster Cabbage stir fry

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No oil, Low carb, A-C-E Booster Cabbage stir fry

This is one of three meals I have per day as a vegetarian, and this is actually vegan. A variation would be to cut sunflower seeds to .25 cup and add a soy product for the protein; This is a 4 cup meal that can be eaten any time per day.Submitted by: IMEAGER

CALORIES: 589.7  |  FAT: 35.6g  |  PROTEIN: 21.9g  |  CARBS: 60.8g  |  FIBER: 23.5g
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Beef and Broccoli Stir Fry, Low Carb, GF

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Beef and Broccoli Stir Fry, Low Carb, GF

Beef and Broccoli Stir Fry, Low Carb, GFSubmitted by: DCENTOFA

CALORIES: 348.9  |  FAT: 17.2g  |  PROTEIN: 37.6g  |  CARBS: 15g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Beef and Broccoli Stir Fry, Low Carb, GF Calories