(17 Recipes)

Low Carb Stir Fry Recipes

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Member Recipes for Low Carb Stir Fry

rayne's low carb chicken stir fry
TIME15
CALS62
(no ratings)
rayne's low carb chicken stir fry

bean sprouts no rice or noodlesSubmitted by: RAYNE_

CALORIES 62 FAT 2 PROTEIN 3 CARBS 9 FIBER 2
Full ingredient & nutrition information of the rayne's low carb chicken stir fry Calories
Chicken Stir Fry **Low Cal/Fat/Carb
TIME30
CALS112
(2 ratings)
Chicken Stir Fry **Low Cal/Fat/Carb

Submitted by: SADIE78

CALORIES 112 FAT 1 PROTEIN 21 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Chicken Stir Fry **Low Cal/Fat/Carb Calories
No Photo Available
TIME25
CALS331
(no ratings)
Low-cal, low carb, Spicy Beef Stir Fry

This is fast and easy to prepare. It makes a yummy week night dinner. Submitted by: RUN_LIFT_EAT

CALORIES 331 FAT 12 PROTEIN 41 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Low-cal, low carb, Spicy Beef Stir Fry Calories
No Photo Available
TIME40
CALS51
(no ratings)
Tofu Stir Fry--low sodium/low carb/low cal

This has been thrown together by me a few times, and it gets better each time. Add ingredients that you like. My list is very basic and changes with my mood. For vegetarian, use vegetable broth. Any protein, of course, will add calories, fat, sodium, but get adventurous! This is just a canvas for your own creation.....thanks and enjoy!Submitted by: TSEMPEK

CALORIES 51 FAT 1 PROTEIN 4 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Tofu Stir Fry--low sodium/low carb/low cal Calories
No Photo Available
TIME30
CALS171
(no ratings)
Low carb, low fat chicken vegetable stir fry

This is ready in 20 minutes-I prep and cook at the same time so sometimes it is hard to figure exactly how much prep time is needed. A good, quick meal-I serve with Birds Eye Brown Rice Steamable..Submitted by: READYTOLUZ

CALORIES 171 FAT 2 PROTEIN 31 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Low carb, low fat chicken vegetable stir fry Calories
No Photo Available
TIMEN/A
CALS437
(no ratings)
Low Carb Thai Curry Keilbasa & Pepper stir fry

Submitted by: KEWILEY

CALORIES 437 FAT 28 PROTEIN 19 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Low Carb Thai Curry Keilbasa & Pepper stir fry Calories
No Photo Available
TIME30
CALS172
(no ratings)
Low-Carb Chicken Stir Fry

Yummy yet low carb too!Submitted by: KYGRANDMA

CALORIES 172 FAT 6 PROTEIN 17 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Low-Carb Chicken Stir Fry Calories
No Photo Available
TIMEN/A
CALS179
(no ratings)
Easy low carb stir fry

Submitted by: CICI2329

CALORIES 179 FAT 2 PROTEIN 30 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Easy low carb stir fry Calories
No Photo Available
TIMEN/A
CALS239
(no ratings)
Easy low carb stir fry

Submitted by: CICI2329

CALORIES 239 FAT 3 PROTEIN 41 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Easy low carb stir fry Calories
No Photo Available
TIME40
CALS213
(2 ratings)
Low Carb Ground Turkey/Veg stir-fry

Submitted by: LIBBODA

CALORIES 213 FAT 8 PROTEIN 25 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Low Carb Ground Turkey/Veg stir-fry Calories
No Photo Available
TIME35
CALS109
(1 rating)
Low Carb Chinese Noodle Stir Fry

Finally a low fat (& reduced carb) chinese stir fry the whole family can enjoy.Submitted by: PRETTYISPINK

CALORIES 109 FAT 3 PROTEIN 6 CARBS 18 FIBER 7
Full ingredient & nutrition information of the Low Carb Chinese Noodle Stir Fry Calories
No Photo Available
TIME60
CALS333
(no ratings)
Beef Stir-Fry, Low Carb (IF)

Submitted by: DARLYNG

CALORIES 333 FAT 15 PROTEIN 39 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Beef Stir-Fry, Low Carb (IF) Calories
No Photo Available
TIME30
CALS435
(no ratings)
Low carb chicken stir fry

Submitted by: TRAINLADY1107

CALORIES 435 FAT 11 PROTEIN 62 CARBS 24 FIBER 13
Full ingredient & nutrition information of the Low carb chicken stir fry Calories
No Photo Available
TIME14
CALS442
(no ratings)
Low Carb Beef Stir Fry

Submitted by: JAZZYBADGER

CALORIES 442 FAT 10 PROTEIN 58 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Low Carb Beef Stir Fry Calories
No Photo Available
TIME20
CALS175
(no ratings)
Low carb stir fry soup

Submitted by: KARENHAACK

CALORIES 175 FAT 11 PROTEIN 15 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Low carb stir fry soup Calories
No Photo Available
TIME20
CALS590
(no ratings)
No oil, Low carb, A-C-E Booster Cabbage stir fry

This is one of three meals I have per day as a vegetarian, and this is actually vegan. A variation would be to cut sunflower seeds to .25 cup and add a soy product for the protein; This is a 4 cup meal that can be eaten any time per day.Submitted by: IMEAGER

CALORIES 590 FAT 36 PROTEIN 22 CARBS 61 FIBER 24
Full ingredient & nutrition information of the No oil, Low carb, A-C-E Booster Cabbage stir fry Calories
No Photo Available
TIMEN/A
CALS349
(no ratings)
Beef and Broccoli Stir Fry, Low Carb, GF

Beef and Broccoli Stir Fry, Low Carb, GFSubmitted by: DCENTOFA

CALORIES 349 FAT 17 PROTEIN 38 CARBS 15 FIBER 7
Full ingredient & nutrition information of the Beef and Broccoli Stir Fry, Low Carb, GF Calories