Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 7.3 mg |
| Sodium | 987.9 mg |
| Potassium | 158.2 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 3.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 190.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.7 % |
| Copper | 3.8 % |
| Folate | 4.2 % |
| Iron | 5.3 % |
| Magnesium | 2.9 % |
| Manganese | 4.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.6 % |
| Selenium | 3.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rayne's low carb chicken stir fry
View the full rayne's low carb chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rayne's low carb chicken stir fry
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Olive Oil, (0.33 1tsp)
10 calories of teriyaki sauce, stir fry la choy, (1 tbsp)
7 calories of bean sprouts ty ling, (0.33 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of rayne's low carb chicken stir fry
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Olive Oil, (0.33 1tsp)
10 calories of teriyaki sauce, stir fry la choy, (1 tbsp)
7 calories of bean sprouts ty ling, (0.33 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
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