(66 Recipes)

Dahl Recipes

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Member Recipes for Dahl

Curried Masoor Dahl (red lentils)
TIMEN/A
CALS235
(18 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by: PACIFICAFUNK

CALORIES 235 FAT 8 PROTEIN 9 CARBS 36 FIBER 9
Full ingredient & nutrition information of the Curried Masoor Dahl (red lentils) Calories
Lentil Soup ( Dahl)
TIME150
CALS75
(1 rating)
Lentil Soup ( Dahl)

I was taught this recipe by my Pakistan International Student. Took me 2 tries and now this is the good recipe. Make sure you buy smaller lentils or else I found it didn't work so great.Submitted by: TNORDMARKEN

CALORIES 75 FAT 2 PROTEIN 4 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Lentil Soup ( Dahl) Calories
Curried Lentils and Veggies (Quick Dahl)
TIMEN/A
CALS213
(no ratings)
Curried Lentils and Veggies (Quick Dahl)

If you are looking for a way to get lentils and vegetable into your diet, this is a great inexpensive recipe that can be done many different ways. This is a take on Indian Dahl.Submitted by: MECCADON

CALORIES 213 FAT 5 PROTEIN 8 CARBS 28 FIBER 8
Full ingredient & nutrition information of the Curried Lentils and Veggies (Quick Dahl) Calories
Red Split Lentil Dahl
TIMEN/A
CALS259
(no ratings)
Red Split Lentil Dahl

Submitted by: THRIFTINGQUEEN

CALORIES 259 FAT 8 PROTEIN 26 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Red Split Lentil Dahl Calories
No Photo Available
TIMEN/A
CALS95
(39 ratings)
Dahl (Indian Vegetarian Lentils)

This recipe is terrific when served over Basmati rice.Submitted by: S5RUSSEL

CALORIES 95 FAT 3 PROTEIN 5 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Dahl (Indian Vegetarian Lentils) Calories
No Photo Available
TIME65
CALS151
(8 ratings)
Dahl (Red Lentils) with Kale

A hearty, healthy, high-fiber vegetarian mealSubmitted by: CAMROLA

CALORIES 151 FAT 3 PROTEIN 10 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Dahl (Red Lentils) with Kale Calories
No Photo Available
TIME60
CALS183
(no ratings)
Broccoli Dahl

A mild Indian-spiced soup with all the comforts of creamy broccoli soup.
From "Vegan Yum Tum", Lauren UlmSubmitted by: JANICEMC

CALORIES 183 FAT 7 PROTEIN 11 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Broccoli Dahl Calories
No Photo Available
TIME60
CALS236
(no ratings)
Lentil Dahl

India has a rich, vegetarian heritage, rooted in 5000 year-old traditions. Dahl, translates into soup, which is commonly prepared with lentils, making this rich and thick meal common to households and restaurants alike. Serve this dish by itself or over a bed of Rice Pilaf.Submitted by: CLAYMAC

CALORIES 236 FAT 5 PROTEIN 14 CARBS 36 FIBER 17
Full ingredient & nutrition information of the Lentil Dahl Calories
No Photo Available
TIME40
CALS153
(1 rating)
Indian Dahl

from the essential vegetarian cookbookSubmitted by: LIZHAVEY

CALORIES 153 FAT 7 PROTEIN 6 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Indian Dahl Calories
No Photo Available
TIMEN/A
CALS173
(no ratings)
Dahl using Canned Lentils

CALORIES 173 FAT 3 PROTEIN 10 CARBS 30 FIBER 8
Full ingredient & nutrition information of the Dahl using Canned Lentils Calories
No Photo Available
TIME60
CALS476
(no ratings)
spinach coconut, and lentil dahl

Submitted by: LIZHAVEY

CALORIES 476 FAT 38 PROTEIN 12 CARBS 32 FIBER 10
Full ingredient & nutrition information of the spinach coconut, and lentil dahl Calories
No Photo Available
TIME60
CALS324
(no ratings)
Dahl

This is a great Indian lentil soup recipie. . . One of my favorite restaurants makes it and I decided to try my hand at it to fill my indian craving while not going out to eat! :)Submitted by: TAPNGRL

CALORIES 324 FAT 2 PROTEIN 24 CARBS 58 FIBER 22
Full ingredient & nutrition information of the Dahl Calories
No Photo Available
TIME40
CALS98
(no ratings)
Spicy lentil Dahl (soup)

Recipe By: Ashley Skabar, About.com Dairy Free CookingSubmitted by: APRILM1085

CALORIES 98 FAT 4 PROTEIN 5 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Spicy lentil Dahl (soup) Calories
No Photo Available
TIMEN/A
CALS115
(no ratings)
Dahl With Tarka

RD Advocate Recipe (Madhu Badhoni)

This a little richer tasting the basic lentil soup. Tarka (browned onions and spices) really perk up the flavor (and the HEAT) in this delicious, nutritious and very filling soup.

My hubby just loves this recipe!
Submitted by: KMKILROY

CALORIES 115 FAT 4 PROTEIN 5 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Dahl With Tarka Calories
No Photo Available
TIME70
CALS184
(no ratings)
Spicy dahl

Goes well with grilled lambSubmitted by: ETHEREALCAT

CALORIES 184 FAT 3 PROTEIN 8 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Spicy dahl Calories
No Photo Available
TIME30
CALS321
(no ratings)
Tikka Masala Dahl

Serves 4 as a side dish (that's how I have the nutritional values set) or 2 as a main dish.Submitted by: WAHZOE

CALORIES 321 FAT 22 PROTEIN 8 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Tikka Masala Dahl Calories
No Photo Available
TIMEN/A
CALS90
(no ratings)
Split Pea Dahl

recipe by Ann Saks and Faith Stone in the Shoshoni CookbookSubmitted by: KENMYERS

CALORIES 90 FAT 5 PROTEIN 4 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Split Pea Dahl Calories
No Photo Available
TIMEN/A
CALS96
(1 rating)
red lentil dahl

Submitted by: ATTYDY

CALORIES 96 FAT 0 PROTEIN 7 CARBS 17 FIBER 6
Full ingredient & nutrition information of the red lentil dahl Calories
No Photo Available
TIMEN/A
CALS163
(no ratings)
The Accidental Vegetarian's Banana Dahl

Submitted by: ASHLEIGH1985

CALORIES 163 FAT 5 PROTEIN 5 CARBS 27 FIBER 5
Full ingredient & nutrition information of the The Accidental Vegetarian's Banana Dahl Calories
No Photo Available
TIME70
CALS201
(1 rating)
Very hearty Dahl

So tasty and filling! Tastes even better the next day when re-heated!Submitted by: KELLY_NZ

CALORIES 201 FAT 9 PROTEIN 7 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Very hearty Dahl Calories
No Photo Available
TIME35
CALS209
(2 ratings)
red lentil dal (daal, dahl)

soooo yummy!Submitted by: JAMIEMONSTER

CALORIES 209 FAT 1 PROTEIN 13 CARBS 40 FIBER 10
Full ingredient & nutrition information of the red lentil dal (daal, dahl) Calories
No Photo Available
TIME50
CALS219
(no ratings)
Dahl pumpkin

Submitted by: EVILDARKPIXIE

CALORIES 219 FAT 4 PROTEIN 11 CARBS 37 FIBER 12
Full ingredient & nutrition information of the Dahl pumpkin Calories
No Photo Available
TIMEN/A
CALS108
(no ratings)
Dahl for the crock pot

Submitted by: PASHT26

CALORIES 108 FAT 3 PROTEIN 6 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Dahl for the crock pot Calories
No Photo Available
TIME130
CALS165
(2 ratings)
Dahl (trini style with yellow split peas)

Submitted by: DESIDRTA

CALORIES 165 FAT 6 PROTEIN 10 CARBS 29 FIBER 12
Full ingredient & nutrition information of the Dahl (trini style with yellow split peas) Calories
No Photo Available
TIME35
CALS312
(no ratings)
lentil dahl

Submitted by: HAZELINA

CALORIES 312 FAT 8 PROTEIN 13 CARBS 49 FIBER 11
Full ingredient & nutrition information of the lentil dahl Calories
No Photo Available
TIMEN/A
CALS238
(no ratings)
red lentil dahl with coconut

Submitted by: INGEINCANADA

CALORIES 238 FAT 4 PROTEIN 16 CARBS 37 FIBER 10
Full ingredient & nutrition information of the red lentil dahl with coconut Calories
No Photo Available
TIME35
CALS176
(no ratings)
Mediterrasian Dahl with carrot and cauliflower

Comes from the Mediterrasian Way cookbook by Ric Watson and Trudy ThelanderSubmitted by: HONEYBUNNY27

CALORIES 176 FAT 6 PROTEIN 7 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Mediterrasian Dahl with carrot and cauliflower Calories
No Photo Available
TIME70
CALS265
(2 ratings)
Split mung dahl

Hearty winter soup, easy to make and perfect for a lazy day. Accompany with crusty bread for a full meal, or use smaller portions for lunch or appetiser.

This recipe makes heaps of serves, but can easily be divided by 2 or 3 for a smaller group. Keeps for several days with an even better flavour on the 2nd day.Submitted by: JARICHAUST

CALORIES 265 FAT 5 PROTEIN 16 CARBS 42 FIBER 11
Full ingredient & nutrition information of the Split mung dahl Calories
No Photo Available
TIME60
CALS174
(1 rating)
Dhal (Dal, Dahl, Lentil Puree)

A tasty, healthy and filling vegan dish. Fat can be reduced by using cooking spray instead of oil. Salt can be omitted if you prefer, but taste is a little less intense that way. This is spicy, but not hot.
NB All measures are Australian - 1 cup = 250 ML, 1 teaspoon = 5mL, 1 tablespoon - 20 mL.Submitted by: PHRASER

CALORIES 174 FAT 4 PROTEIN 11 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Dhal (Dal, Dahl, Lentil Puree) Calories
No Photo Available
TIME35
CALS122
(no ratings)
Simple Indian Dahl

Easily made, fast dahl. Can be made hotter or milder with ease.Submitted by: JUANAMAC

CALORIES 122 FAT 4 PROTEIN 6 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Simple Indian Dahl Calories