Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.5
Total Fat 10.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 559.6 mg
Potassium 240.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 14.8 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 9.3 %
Folate 1.8 %
Iron 7.9 %
Magnesium 0.0 %
Manganese 13.9 %
Niacin 2.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.4 %
Riboflavin 1.2 %
Selenium 2.8 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb stir fry soup

View the full Low carb stir fry soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb stir fry soup

135 calories of 80/20 ground beef chuck, (2 oz)

22 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.38 cup (8 fl oz))

9 calories of canned tomato, crushed, 28oz, (1 oz)

8 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (0.25 cup)


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