Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 93.3 mg |
| Sodium | 249.6 mg |
| Potassium | 70.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.4 g |
| Protein | 30.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 51.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.8 % |
| Copper | 0.7 % |
| Folate | 0.7 % |
| Iron | 2.0 % |
| Magnesium | 0.5 % |
| Manganese | 0.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb, low fat chicken vegetable stir fry
View the full Low carb, low fat chicken vegetable stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb, low fat chicken vegetable stir fry
133 calories of food lion 100% natural chicken breast tenderlion(skinless/boneless), (4 oz)
11 calories of Vidalia Onion - Sweet Onion, (28.25 gram(s))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Baby Summer Squash, (0.13 cup)
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.25 serving)
0 calories of Supplement, Bragg Liquid Aminos All Natural All Purpose Seasoning, (0.13 tsp)
0 calories of Grill Time Seasonings salt free chicken, (0.06 tsp)
Calories per serving of Low carb, low fat chicken vegetable stir fry
133 calories of food lion 100% natural chicken breast tenderlion(skinless/boneless), (4 oz)
11 calories of Vidalia Onion - Sweet Onion, (28.25 gram(s))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Baby Summer Squash, (0.13 cup)
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.25 serving)
0 calories of Supplement, Bragg Liquid Aminos All Natural All Purpose Seasoning, (0.13 tsp)
0 calories of Grill Time Seasonings salt free chicken, (0.06 tsp)