(233 Recipes)

Colada Recipes

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Member Recipes for Colada

Pina Colada Cupcakes
TIME30
CALS71
(12 ratings)
Pina Colada Cupcakes

A deliciously moist cupcake. Great on their own, but better with rum cream cheese frosting!Submitted by: LCMOREO

CALORIES 71 FAT 3 PROTEIN 1 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Pina Colada Cupcakes Calories
Pina Colada Sorbet
TIME50
CALS62
(5 ratings)
Pina Colada Sorbet

Submitted by: JACINDA222

CALORIES 62 FAT 2 PROTEIN 0 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Pina Colada Sorbet Calories
ViSalus Piņa Colada Shake
TIME2
CALS286
(no ratings)
ViSalus Piņa Colada Shake

Join the ViSalus Body By Vi 90-Day Challenge!
http://crystalcriswell.bodybyvi.comSubmitted by: CRYSTALCRISWELL

CALORIES 286 FAT 3 PROTEIN 20 CARBS 44 FIBER 6
Full ingredient & nutrition information of the ViSalus Piņa Colada Shake Calories
Piņa Colada Popsicles
TIMEN/A
CALS123
(2 ratings)
Piņa Colada Popsicles

These popsicles taste just like a piņa colada, but without the rum. Leave the mixture a little chunky to enjoy some texture in the pops. Submitted by: MARISACHURCHILL

CALORIES 123 FAT 2 PROTEIN 0 CARBS 28 FIBER 0
Full ingredient & nutrition information of the Piņa Colada Popsicles Calories
Pina Colada Protein Shake
TIMEN/A
CALS242
(no ratings)
Pina Colada Protein Shake

Submitted by: MADALYN128

CALORIES 242 FAT 7 PROTEIN 26 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Pina Colada Protein Shake Calories
Greeņa Colada Smoothie
TIME10
CALS277
(no ratings)
Greeņa Colada Smoothie

Healthy breakfast or small meal. This is a filling smoothie because it has a lot of protein and some healthy fats. Easy to take on the go!Submitted by: LILKIMMI23

CALORIES 277 FAT 10 PROTEIN 13 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Greeņa Colada Smoothie Calories
Pina Colada Chia Pudding
TIME5
CALS92
(no ratings)
Pina Colada Chia Pudding

There is no sugar added to this delicious treat.Submitted by: LITTLESHORTLEGS

CALORIES 92 FAT 5 PROTEIN 2 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Pina Colada Chia Pudding Calories
Pina Colada Cake
TIME30
CALS143
(no ratings)
Pina Colada Cake

Pina Colada Cake (no alcohol)Submitted by: MNCRAFTQUEEN

CALORIES 143 FAT 4 PROTEIN 3 CARBS 32 FIBER 0
Full ingredient & nutrition information of the Pina Colada Cake Calories
Pina Colada Blondies
TIME38
CALS121
(no ratings)
Pina Colada Blondies

Submitted by: JSKASICK

CALORIES 121 FAT 4 PROTEIN 2 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Pina Colada Blondies Calories
Healthy Pina Colada
TIME5
CALS414
(no ratings)
Healthy Pina Colada

Refreshing summer drinkSubmitted by: SUZYP23

CALORIES 414 FAT 26 PROTEIN 11 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Healthy Pina Colada Calories
Pina Colada Muffins
TIME45
CALS264
(1 rating)
Pina Colada Muffins

Sweet Crunchy muffinsSubmitted by: DOGANDPONYSHOW

CALORIES 264 FAT 15 PROTEIN 6 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Pina Colada Muffins Calories
Rachel's Green Pina Colada
TIME5
CALS160
(no ratings)
Rachel's Green Pina Colada

Green smoothies are PACKED with nutrients and this one for sure does! Add the coconut cream because the vitamin A, D, E & K is fat soluble so your body has to have the food combined with a fat when consuming for your body to absorb the nutrient. Because of the high fruit content, the spinach and carrots can't be tasted but you still get their vitamins!Submitted by: LASPOSA2BE

CALORIES 160 FAT 6 PROTEIN 3 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Rachel's Green Pina Colada Calories
pina colada mini muffins
TIME24
CALS71
(no ratings)
pina colada mini muffins

cross between cupcake and muffin.Submitted by: CBOWMAN82

CALORIES 71 FAT 2 PROTEIN 1 CARBS 13 FIBER 2
Full ingredient & nutrition information of the pina colada mini muffins Calories
Pina Colada Smoothie
TIME20
CALS159
(no ratings)
Pina Colada Smoothie

If you like pina coladas or getting caught in the rainSubmitted by: BEACH2KAT4

CALORIES 159 FAT 7 PROTEIN 3 CARBS 23 FIBER 1
Full ingredient & nutrition information of the Pina Colada Smoothie Calories
Skinny Pina' Colada
TIMEN/A
CALS121
(2 ratings)
Skinny Pina' Colada

A waist friendly version of this fattening classicSubmitted by: JSHANNINGS34

CALORIES 121 FAT 0 PROTEIN 1 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Skinny Pina' Colada Calories
Banana Colada Smoothie
TIME6
CALS199
(no ratings)
Banana Colada Smoothie

A nice tropical mixture!Submitted by: ERUPERTO

CALORIES 199 FAT 4 PROTEIN 5 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Banana Colada Smoothie Calories
the ultimate pina colada dipping sauce
TIME5
CALS57
(no ratings)
the ultimate pina colada dipping sauce

this makes my unforgettable baked coconut chicken even more unforgettable! Submitted by: WANTS2B1HOTMAMA

CALORIES 57 FAT 2 PROTEIN 1 CARBS 7 FIBER 0
Full ingredient & nutrition information of the the ultimate pina colada dipping sauce Calories
Peachy Pina Colada Smoothie
TIME5
CALS268
(1 rating)
Peachy Pina Colada Smoothie

Delicious, and a good source of potassium and vitamin C!Submitted by: LOVELYMRSB

CALORIES 268 FAT 1 PROTEIN 10 CARBS 59 FIBER 4
Full ingredient & nutrition information of the Peachy Pina Colada Smoothie Calories
No Crust, Low Fat Pina Colada Cheesecake
TIMEN/A
CALS149
(no ratings)
No Crust, Low Fat Pina Colada Cheesecake

This is a no crust, low fat cheesecake. Since Bisquick is used in the filling, it's gives the pie a more solid texture so no crust is needed.

This has been a great recipe for me to play around with and be creative. Take out the pineapple & coconut, add some key lime juice and you have a Key Lime Cheesecake. Add some melted chocolate chips and some strong liquified instant coffee/espresso instead and you have a great Mocha Cheesecake.

Just use the first 5 basic ingredients and your imagination! Just make sure to have that little bit of extra liquid like the juice, coffee, milk, water etc. so it's not too thick or dry. Add your favorites and be creative....I did, and my family loves me for it! YUM!Submitted by: JAN11661

CALORIES 149 FAT 7 PROTEIN 3 CARBS 17 FIBER 1
Full ingredient & nutrition information of the No Crust, Low Fat Pina Colada Cheesecake Calories
Pina Colada Popsicles
TIME3
CALS34
(no ratings)
Pina Colada Popsicles

Want a nice cold treat that tastes sooo good? Great to eat, or to place in your water as flavored ice cubes, you'll enjoy Pina Colada Popsicles. Only two ingredients, and a 14 cube ice tray are needed.Submitted by: STARTINGINLIMBO

CALORIES 34 FAT 1 PROTEIN 0 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Pina Colada Popsicles Calories
Pina Colada Mousse
TIME20
CALS101
(no ratings)
Pina Colada Mousse

I had a pineapple to use and I thought pineapple, coconut, hmmm Pina Colada! So I used what i had in my fridge and whipped up a tasty Pina Colada dessert with practically no fat and low on calories! Submitted by: SHELBSYD

CALORIES 101 FAT 1 PROTEIN 2 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Pina Colada Mousse Calories
Pina Colada Nutrimeal, USANA Health Sciences
TIME2
CALS303
(no ratings)
Pina Colada Nutrimeal, USANA Health Sciences

USANA Meal Replacement Recipe, Pina Colada NutrimealSubmitted by: MELISSAR23

CALORIES 303 FAT 8 PROTEIN 16 CARBS 51 FIBER 10
Full ingredient & nutrition information of the Pina Colada Nutrimeal, USANA Health Sciences Calories
No Photo Available
TIME35
CALS103
(10 ratings)
Pina Colada Muffins

Submitted by: AGGIEGIRL95

CALORIES 103 FAT 4 PROTEIN 2 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Pina Colada Muffins Calories
No Photo Available
TIMEN/A
CALS61
(5 ratings)
Pina Colada Pops

Homemade pina colada popsiclesSubmitted by: SONYAEDWARDS

CALORIES 61 FAT 2 PROTEIN 0 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Pina Colada Pops Calories
No Photo Available
TIME5
CALS206
(no ratings)
Pi~a Colada Mocktail(Pi~a colada)

Submitted by: NAIK101

CALORIES 206 FAT 12 PROTEIN 2 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Pi~a Colada Mocktail(Pi~a colada) Calories
No Photo Available
TIME5
CALS164
(no ratings)
Pina Colada Pie

Submitted by: JESSICA0431

CALORIES 164 FAT 7 PROTEIN 2 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Pina Colada Pie Calories
No Photo Available
TIMEN/A
CALS63
(no ratings)
Pina Colada Poptail

A Pina Colada in a popsicle! Not for kids...Submitted by: SPROUT2009

CALORIES 63 FAT 2 PROTEIN 0 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Pina Colada Poptail Calories
No Photo Available
TIME1
CALS296
(no ratings)
Pina Colada's

Submitted by: SPARKYCARLEY

CALORIES 296 FAT 0 PROTEIN 0 CARBS 49 FIBER 0
Full ingredient & nutrition information of the Pina Colada's Calories
No Photo Available
TIMEN/A
CALS94
(no ratings)
Skinny Pina Colada

Low cal version of the high cal summer favoriteSubmitted by: 7SEVENJ9

CALORIES 94 FAT 0 PROTEIN 0 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Skinny Pina Colada Calories
No Photo Available
TIME5
CALS73
(no ratings)
Pina Colada Yogurt

Submitted by: REGBJP

CALORIES 73 FAT 5 PROTEIN 7 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Pina Colada Yogurt Calories