Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 1.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.1 mg
Potassium 53.7 mg
Total Carbohydrate 28.0 g
Dietary Fiber 0.3 g
Sugars 27.2 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.1 %
Iron 1.6 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Piņa Colada Popsicles

View the full Piņa Colada Popsicles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Piņa Colada Popsicles

80 calories of Agave Nectar (Wholesome Organic Blue Agave), (1.33 tbsp)

24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)

18 calories of 365 Organic Light Coconut Milk, (0.11 cup)

2 calories of Coconut Extract, (0.17 tsp)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Lime Zest, (0.17 tsp)


Nutrition & Calorie Comments  

tasty but raised my blood sugar.