(62 Recipes)

Whole Wheat Muffin Recipes

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Member Recipes for Whole Wheat Muffin

Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Whole Wheat English Muffin Bread

Very Good 4.7/5
(9 ratings)
Whole Wheat English Muffin Bread

Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like!

CALORIES: 103.5  |  FAT: 0.4g  |  PROTEIN: 3.8g  |  CARBS: 21.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole Wheat English Muffin Bread Calories
Whole Wheat Blueberry Banana muffin

(no ratings)
Whole Wheat Blueberry Banana muffin

CALORIES: 151.7  |  FAT: 3.8g  |  PROTEIN: 2.9g  |  CARBS: 17.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole Wheat Blueberry Banana muffin Calories
Whole wheat Apple streusel muffin

(no ratings)
Whole wheat Apple streusel muffin

I have this recipe I have been making for years but cleaned it up by adding whole wheat flour, greek yogurt, almond milk and applesauce. Yes there is still a little butter but for 4 grams fat we love it.
This makes 42 regular sized muffins.

CALORIES: 61.5  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 8.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Whole wheat Apple streusel muffin Calories
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

Good 3.5/5
(11 ratings)
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :)

CALORIES: 304.7  |  FAT: 10.8g  |  PROTEIN: 5.1g  |  CARBS: 50.8g  |  FIBER: 3.5g
Whole Wheat Banana Muffin

Very Good 4.5/5
(6 ratings)
Whole Wheat Banana Muffin

CALORIES: 230.2  |  FAT: 7.9g  |  PROTEIN: 5.5g  |  CARBS: 37.4g  |  FIBER: 4.5g
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Flaxseed Whole Wheat Muffin

Very Good 4.8/5
(5 ratings)
Flaxseed Whole Wheat Muffin

CALORIES: 111.5  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 17.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Flaxseed Whole Wheat Muffin Calories
Whole Wheat Pumpkin Muffin

Very Good 4.0/5
(2 ratings)
Whole Wheat Pumpkin Muffin

CALORIES: 155.2  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 25.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Muffin Calories
Whole Wheat Sweet Muffin

Bad 1.0/5
(1 rating)
Whole Wheat Sweet Muffin

A lightly sweet muffin

CALORIES: 118.6  |  FAT: 2.7g  |  PROTEIN: 4.6g  |  CARBS: 20.5g  |  FIBER: 2.4g
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Whole Wheat English Muffin Pizzas

(no ratings)
Whole Wheat English Muffin Pizzas

CALORIES: 449.8  |  FAT: 18.1g  |  PROTEIN: 26.1g  |  CARBS: 47.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Whole Wheat English Muffin Pizzas Calories
Whole Wheat Cranberry and Walnut Muffin

(no ratings)
Whole Wheat Cranberry and Walnut Muffin

Exceptionally moist and high in fiber

CALORIES: 194.6  |  FAT: 8.4g  |  PROTEIN: 4.5g  |  CARBS: 28.4g  |  FIBER: 3.7g
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Hodgson Mill Whole Wheat Muffin w/Blackberries

(no ratings)
Hodgson Mill Whole Wheat Muffin w/Blackberries

CALORIES: 177.4  |  FAT: 4.2g  |  PROTEIN: 6.1g  |  CARBS: 29.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Hodgson Mill Whole Wheat Muffin w/Blackberries Calories
Whole Wheat Banana Muffin

(no ratings)
Whole Wheat Banana Muffin

CALORIES: 163.1  |  FAT: 6.7g  |  PROTEIN: 4.3g  |  CARBS: 23.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Whole Wheat Banana Muffin Calories
whole wheat applesauce spice muffin

(no ratings)
whole wheat applesauce spice muffin

CALORIES: 190.2  |  FAT: 4g  |  PROTEIN: 5.1g  |  CARBS: 36.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the whole wheat applesauce spice muffin Calories
whole wheat english muffin pizza

Incredible! 5.0/5
(1 rating)
whole wheat english muffin pizza

You can try other toppings if you like, this is my families favorite. Great for lunch or dinner.

CALORIES: 331  |  FAT: 7.2g  |  PROTEIN: 18.7g  |  CARBS: 58.8g  |  FIBER: 18.3g
Full ingredient & nutrition information of the whole wheat english muffin pizza Calories
Whole Wheat Muffin Bread with Almonds

(no ratings)
Whole Wheat Muffin Bread with Almonds

Easy whole wheat basic recipe for muffins or simple bread. Can easily be adjusted to fit your needs (i.e., adding spices or fruit of your choice).

CALORIES: 205.4  |  FAT: 11g  |  PROTEIN: 4.2g  |  CARBS: 24.6g  |  FIBER: 2.7g
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Chicken & veggie pizza on whole wheat english muffin

(no ratings)
Chicken & veggie pizza on whole wheat english muffin

CALORIES: 220  |  FAT: 6.1g  |  PROTEIN: 24.5g  |  CARBS: 17.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chicken & veggie pizza on whole wheat english muffin Calories
Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving)

(no ratings)
Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving)

CALORIES: 172.1  |  FAT: 5g  |  PROTEIN: 4.5g  |  CARBS: 30.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving) Calories
GIANT Low Fat Banana, blueberry & crasin, whole wheat muffin.

(no ratings)
GIANT Low Fat Banana, blueberry & crasin, whole wheat muffin.

This super moist (nearly) fat free muffin is super filling and absolutly delish!

CALORIES: 263.7  |  FAT: 5g  |  PROTEIN: 9.5g  |  CARBS: 52.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the GIANT Low Fat Banana, blueberry & crasin, whole wheat muffin. Calories
Whole Wheat Berry Muffin

Very Good 4.3/5
(3 ratings)
Whole Wheat Berry Muffin

Whole wheat flour, good-for-you fruit, natural sweetness (honey) and very filling. I love making these muffins!

CALORIES: 156.1  |  FAT: 5.3g  |  PROTEIN: 3.7g  |  CARBS: 25g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Wheat Berry Muffin Calories
Whole Wheat English Muffin Pizza

(no ratings)
Whole Wheat English Muffin Pizza

My daughter made these and I must say, they are totally AWESOME!!

CALORIES: 247.5  |  FAT: 10.6g  |  PROTEIN: 19.7g  |  CARBS: 19.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Whole Wheat English Muffin Pizza Calories
Whole Wheat English Muffin, yield 15

Very Good 4.0/5
(1 rating)
Whole Wheat English Muffin, yield 15

Make your own English Muffin

CALORIES: 160.9  |  FAT: 3.2g  |  PROTEIN: 4.7g  |  CARBS: 28.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Whole Wheat English Muffin, yield 15 Calories
Whole Wheat Flax Blueberry Muffin

(no ratings)
Whole Wheat Flax Blueberry Muffin

CALORIES: 94.7  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 21.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Whole Wheat Flax Blueberry Muffin Calories
English Muffin (Whole Wheat) with Peanut Butter

(no ratings)
English Muffin (Whole Wheat) with Peanut Butter

CALORIES: 330  |  FAT: 17g  |  PROTEIN: 14g  |  CARBS: 29g  |  FIBER: 5g
Full ingredient & nutrition information of the English Muffin (Whole Wheat) with Peanut Butter Calories
Banana Walnut Whole Wheat Muffin

(no ratings)
Banana Walnut Whole Wheat Muffin

CALORIES: 343.5  |  FAT: 6.1g  |  PROTEIN: 4.7g  |  CARBS: 83.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Banana Walnut Whole Wheat Muffin Calories
Whole Wheat Banana Nut Muffin

(no ratings)
Whole Wheat Banana Nut Muffin

CALORIES: 267.1  |  FAT: 13.3g  |  PROTEIN: 4.4g  |  CARBS: 36.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat Banana Nut Muffin Calories
Whole Wheat Blackberry Muffin

Very Good 4.0/5
(3 ratings)
Whole Wheat Blackberry Muffin

slightly modified from FITFORLIFE22's recipe - makes large, low fat, low sugar, delicious muffins!

CALORIES: 138  |  FAT: 1g  |  PROTEIN: 4g  |  CARBS: 27.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole Wheat Blackberry Muffin Calories
Whole Wheat Banana Walnut Muffin

(no ratings)
Whole Wheat Banana Walnut Muffin

CALORIES: 246.1  |  FAT: 12.6g  |  PROTEIN: 4.4g  |  CARBS: 32.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Whole Wheat Banana Walnut Muffin Calories
 English Muffin Bread-White Whole Wheat

(no ratings)
English Muffin Bread-White Whole Wheat

A Family favorite made with Whole Wheat Flour. Great toasted.

CALORIES: 76.9  |  FAT: 0.4g  |  PROTEIN: 3.4g  |  CARBS: 13.7g  |  FIBER: 2.2g
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Hearty Whole Wheat English Muffin Pizza

(no ratings)
Hearty Whole Wheat English Muffin Pizza

Whole Wheat English muffin pizza

CALORIES: 262  |  FAT: 9.5g  |  PROTEIN: 15.4g  |  CARBS: 29g  |  FIBER: 4g
Full ingredient & nutrition information of the Hearty Whole Wheat English Muffin Pizza Calories