Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 76.9
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 163.3 mg
Potassium 25.4 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.2 g
Sugars 1.1 g
Protein 3.4 g
Vitamin A 0.6 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.1 %
Folate 2.8 %
Iron 5.9 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 2.8 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Bread-White Whole Wheat


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Bread-White Whole Wheat

68 calories of King Arthur All Natural White Whole Wheat Flour, (0.17 cup)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Granulated Sugar, (0.09 tsp)

1 calories of active dry yeast ( 1 pk), (0.06 serving)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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