Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.2 mg |
| Potassium | 8.3 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.4 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 5.5 % |
| Magnesium | 0.4 % |
| Manganese | 2.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.2 % |
| Selenium | 3.8 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole grain bread
View the full Whole grain bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole grain bread
36 calories of King Arthur All Natural White Whole Wheat Flour, (0.09 cup)
34 calories of Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
0 calories of Kosher Salt, (0.09 tsp)
0 calories of Fleischmann's Bread Machine Yeast, (0.19 tsp)
0 calories of Water, tap, (0.11 fl oz)
Calories per serving of Whole grain bread
36 calories of King Arthur All Natural White Whole Wheat Flour, (0.09 cup)
34 calories of Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
0 calories of Kosher Salt, (0.09 tsp)
0 calories of Fleischmann's Bread Machine Yeast, (0.19 tsp)
0 calories of Water, tap, (0.11 fl oz)
Calories in Similar Recipes
-
pre heat oven to 400 degrees
cook 17-20 minutes until tooth pick comes out clean - A twist on your typical chocolate cake, with a mixture of stevia and sugar for lower-carb sweetness!