Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.1 mg |
| Potassium | 193.2 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 17.7 g |
| Protein | 7.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.1 % |
| Calcium | 11.3 % |
| Copper | 10.4 % |
| Folate | 2.1 % |
| Iron | 13.3 % |
| Magnesium | 9.5 % |
| Manganese | 24.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 8.6 % |
| Selenium | 3.3 % |
| Thiamin | 0.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Mocha 3-Minute Cake (Low sugar, Whole wheat)
View the full Cinnamon Mocha 3-Minute Cake (Low sugar, Whole wheat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Mocha 3-Minute Cake (Low sugar, Whole wheat)
61 calories of Granulated Sugar, (0.08 cup)
52 calories of King Arthur All Natural White Whole Wheat Flour, (0.13 cup)
23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
9 calories of Egg white, large, (0.50 serving)
5 calories of Espresso Powder, (0.50 tbsp)
5 calories of Cinnamon, ground, (0.75 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of SweetLeaf Stevia Sweetener, (1 serving)
Calories per serving of Cinnamon Mocha 3-Minute Cake (Low sugar, Whole wheat)
61 calories of Granulated Sugar, (0.08 cup)
52 calories of King Arthur All Natural White Whole Wheat Flour, (0.13 cup)
23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
9 calories of Egg white, large, (0.50 serving)
5 calories of Espresso Powder, (0.50 tbsp)
5 calories of Cinnamon, ground, (0.75 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of SweetLeaf Stevia Sweetener, (1 serving)
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