(307 Recipes)

Noodle Salad Recipes

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Member Recipes for Noodle Salad

Thai Noodle Salad

Very Good 4.4/5
(184 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

CALORIES: 235.9  |  FAT: 6.6g  |  PROTEIN: 19.4g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Thai Noodle Salad Calories
Crunchy Cabbage Ramen Noodle Salad

Very Good 4.3/5
(167 ratings)
Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.

CALORIES: 159.5  |  FAT: 8.2g  |  PROTEIN: 3.2g  |  CARBS: 20.9g  |  FIBER: 3.6g
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Asian Noodle Salad

Very Good 4.8/5
(6 ratings)
Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetablesSubmitted by: LOVINGBRYNLEY

CALORIES: 173.1  |  FAT: 10.6g  |  PROTEIN: 3.9g  |  CARBS: 18.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Chicken Noodle Salad with Peanut Dressing

(no ratings)
Chicken Noodle Salad with Peanut Dressing

Although there are a lot of ingredients, this could not be simpler. Just boil the water while preparing the dressing, And cut up veggies while the pasta is cooking. In no time you have a delicious meal.

I found this on allrecipes.com as Chicken Noodle Salad with Peanut-Ginger Dressing. I tweaked this recipe to my taste as I would not be able to eat fresh ginger and red pepper flakes to the mix. It would have been way to spicy. You can make it vegetarian by omitting the chicken and adding tofu if you wish. Great for when you have a crowd.

You could add edamame or cauliflower to the mix. Any veggies you prefer.

This is excellent with warm pasta and chicken.Submitted by: GRAMMAOFFIVE

CALORIES: 389.3  |  FAT: 16.1g  |  PROTEIN: 47.5g  |  CARBS: 18.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chicken Noodle Salad with Peanut Dressing Calories
Tuna Noodle Salad (Cold)

Very Good 4.0/5
(2 ratings)
Tuna Noodle Salad (Cold)

This delightful Tuna Noodle Salad recipe will tempt anyone's taste. Wholesome ingredients in this mix, and using the light mayo dramatically reduces the calories. Hope you enjoy.Submitted by: CONRAILGUY

CALORIES: 180.7  |  FAT: 7.6g  |  PROTEIN: 8.3g  |  CARBS: 19.6g  |  FIBER: 0.8g
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Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...Submitted by: TEDDYBEAR662

CALORIES: 192.7  |  FAT: 12.5g  |  PROTEIN: 3g  |  CARBS: 18.6g  |  FIBER: 0.9g
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Vegan Wide Bean Thread Noodle Salad

(no ratings)
Vegan Wide Bean Thread Noodle Salad

This recipe can also be made with almost any other kind of noodle. Make with Bean Thread or Rice Noodles to keep the recipe gluten-free. Submitted by: EARTHSEAME

CALORIES: 454.8  |  FAT: 9.4g  |  PROTEIN: 7.3g  |  CARBS: 88.8g  |  FIBER: 7.1g
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Asian Noodle Salad

Very Good 4.0/5
(2 ratings)
Asian Noodle Salad

Submitted by: TOTCHIKO

CALORIES: 308.1  |  FAT: 6.5g  |  PROTEIN: 9.8g  |  CARBS: 56.5g  |  FIBER: 4.6g
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Thai Chicken Noodle Salad

(no ratings)
Thai Chicken Noodle Salad

Submitted by: CHEEKYCHOOK

CALORIES: 447.2  |  FAT: 12.2g  |  PROTEIN: 44g  |  CARBS: 40.4g  |  FIBER: 5g
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Health Tuna  Noodle Salad

(no ratings)
Health Tuna Noodle Salad

classic cold tuna noodle saladSubmitted by: JENNIFERPET36

CALORIES: 121.3  |  FAT: 2.9g  |  PROTEIN: 11.4g  |  CARBS: 12.3g  |  FIBER: 3.4g
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Peanut Noodle Salad

(no ratings)
Peanut Noodle Salad

This is the perfect lunch or potluck dish. Serve warm or cold for a side or a main. Submitted by: JPHILLIPS14

CALORIES: 262.7  |  FAT: 12g  |  PROTEIN: 12.3g  |  CARBS: 29.2g  |  FIBER: 5.8g
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Improvised Rice Noodle Salad

(no ratings)
Improvised Rice Noodle Salad

Salad I made with some left over ingredients from spring rolls. No peanut butter in the house so tried it with this fresh lime vinaigrette instead.Submitted by: JIVEKITTEN

CALORIES: 114.5  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 14.9g  |  FIBER: 2.6g
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Cold & Spicy Thai Noodle Salad

(no ratings)
Cold & Spicy Thai Noodle Salad

A super flavorful cold noodle salad packed with vegetables. Submitted by: SMITHWELLETTE

CALORIES: 298.4  |  FAT: 6.1g  |  PROTEIN: 2g  |  CARBS: 49g  |  FIBER: 4.9g
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Curried Chickpea & Veggie

(no ratings)
Curried Chickpea & Veggie "Noodle" Salad

Low carb vegetarian dishSubmitted by: GWYNHANNAYZ

CALORIES: 420.5  |  FAT: 17.2g  |  PROTEIN: 12.9g  |  CARBS: 59.5g  |  FIBER: 11.7g
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Tuna veggie noodle salad

(no ratings)
Tuna veggie noodle salad

High protein saladSubmitted by: SHAN752

CALORIES: 102.5  |  FAT: 2.5g  |  PROTEIN: 10g  |  CARBS: 0.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna veggie noodle salad Calories
Keto Cucumber Noodle Salad

(no ratings)
Keto Cucumber Noodle Salad

Great replacement for noodles with a little flavor variety! Submitted by: EO4WELLNESS

CALORIES: 76.8  |  FAT: 7.2g  |  PROTEIN: 1.8g  |  CARBS: 3.3g  |  FIBER: 1g
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Soy Soba Noodle Salad

(no ratings)
Soy Soba Noodle Salad

A refreshing cool salad for a light mealSubmitted by: TAYMAR

CALORIES: 218.3  |  FAT: 14g  |  PROTEIN: 5.9g  |  CARBS: 20.5g  |  FIBER: 2.3g
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veggie noodle salad

(no ratings)
veggie noodle salad

this what i had for dinner tonight :)Submitted by: AWLASS

CALORIES: 218.4  |  FAT: 5.6g  |  PROTEIN: 8.6g  |  CARBS: 35.4g  |  FIBER: 10g
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HOT AND SOUR NOODLE SALAD WITH TOFU AND LEMON GRASS

(no ratings)
HOT AND SOUR NOODLE SALAD WITH TOFU AND LEMON GRASS

Also known as Bun Dau Xao Xa, a Vietnamese Recipe from the World Vegetarian Classics Cookbook. The sauce is called Nuoc Cham.

We use all organic ingredients when possible. In addition to the Vegetarian World Classics Recipe, we added Cabbage and Sweet Peppers to the dish - all in season late fall and winter, cilantro, basil, mint, onions, tomatoes cucumber and carrots all available at our local farmers' market. Lemon Grass may be found at your local health food store, or supermarket in the exotic fruits and vegetable cart. When out of Basil, use Mint - we have ours in the garden.Submitted by: FRENCHYLOEB

CALORIES: 328.8  |  FAT: 12.5g  |  PROTEIN: 12.9g  |  CARBS: 45.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the HOT AND SOUR NOODLE SALAD WITH TOFU AND LEMON GRASS Calories
Asian Peanut Noodle Salad

Very Good 4.7/5
(12 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.Submitted by: HERESTOCOUGARS

CALORIES: 173  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Asian Peanut Noodle Salad Calories
Chicken (or turkey) Top Ramen Noodle Salad

Good 3.5/5
(4 ratings)
Chicken (or turkey) Top Ramen Noodle Salad

This makes a very large bowl of noodle salad, which tastes even better the next day!

Thanks to Victorrey for this recipe!Submitted by: MRSTEJANO

CALORIES: 228.4  |  FAT: 15.6g  |  PROTEIN: 6.6g  |  CARBS: 17.8g  |  FIBER: 4.6g
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Ramen Noodle Salad

Very Good 4.8/5
(5 ratings)
Ramen Noodle Salad

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES: 164.4  |  FAT: 9.2g  |  PROTEIN: 3.9g  |  CARBS: 18.7g  |  FIBER: 2.9g
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Cabbage Noodle Salad - Lower Cal Version

Very Good 4.3/5
(6 ratings)
Cabbage Noodle Salad - Lower Cal Version

This is a lower cal version of the cabbage noodle saladSubmitted by: MICHELLEMESSER

CALORIES: 146  |  FAT: 7.3g  |  PROTEIN: 3.5g  |  CARBS: 18.5g  |  FIBER: 3.4g
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Ramen Noodle & Spinach Salad

Very Good 4.5/5
(6 ratings)
Ramen Noodle & Spinach Salad

OMG...this is really awesome and fillingSubmitted by: HERESTOCOUGARS

CALORIES: 135.2  |  FAT: 9.7g  |  PROTEIN: 3g  |  CARBS: 10.4g  |  FIBER: 1.5g
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Tuna Noodle Salad

Very Good 4.0/5
(4 ratings)
Tuna Noodle Salad

A great salad for a pot luck or summer block party.Submitted by: STACYSCHICKER

CALORIES: 359.4  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 47.3g  |  FIBER: 3.6g
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Cabbage Noodle Salad

Very Good 4.3/5
(142 ratings)
Cabbage Noodle Salad

You've never used ramen noodles like this before.

CALORIES: 144.7  |  FAT: 8.7g  |  PROTEIN: 2.3g  |  CARBS: 16.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cabbage Noodle Salad Calories
Cold Asian Noodle Salad

Very Good 4.7/5
(6 ratings)
Cold Asian Noodle Salad

This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead.

(UPDATED to correct calorie count, I am not sure why it was showing pepper so high!)Submitted by: AERYNEA

CALORIES: 200.3  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 20.2g  |  FIBER: 4g
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Italian Noodle Salad (no mayo)

(no ratings)
Italian Noodle Salad (no mayo)

Great for picnics and BBQsSubmitted by: RAVENLADY2

CALORIES: 140.4  |  FAT: 2.5g  |  PROTEIN: 11g  |  CARBS: 17.5g  |  FIBER: 2g
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Noodle Salad

(no ratings)
Noodle Salad

Noodles with honey-soy dressing, peanuts, pepper, cilantroSubmitted by: CJCINVA

CALORIES: 536  |  FAT: 24.8g  |  PROTEIN: 12g  |  CARBS: 70.5g  |  FIBER: 9.2g
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Tuna noodle salad

(no ratings)
Tuna noodle salad

Submitted by: ANITA631

CALORIES: 450.6  |  FAT: 35.8g  |  PROTEIN: 8.6g  |  CARBS: 23.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tuna noodle salad Calories