Italian Noodle Salad (no mayo)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 2.5 g
  • Cholesterol: 8.9 mg
  • Sodium: 390.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Italian Noodle Salad (no mayo) calories by ingredient


Great for picnics and BBQs Great for picnics and BBQs
Number of Servings: 6


    Rotini 4 oz
    tomato 1 medium chopped
    english cucumber chopped
    small can slcied black olives drained
    1/4 cup chopped green onion
    1can tuna in water drained
    1/2 cup or so of FF italian dressing


Boil noodles, drain and cool
chop veggies and drain tuna and olives
mix all ingredients with italian dressing and enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user RAVENLADY2.