Italian Noodle Salad (no mayo)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 2.5 g
  • Cholesterol: 8.9 mg
  • Sodium: 390.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Italian Noodle Salad (no mayo) calories by ingredient


Introduction

Great for picnics and BBQs Great for picnics and BBQs
Number of Servings: 6

Ingredients

    Rotini 4 oz
    tomato 1 medium chopped
    english cucumber chopped
    small can slcied black olives drained
    1/4 cup chopped green onion
    1can tuna in water drained
    1/2 cup or so of FF italian dressing

Directions

Boil noodles, drain and cool
chop veggies and drain tuna and olives
mix all ingredients with italian dressing and enjoy


Number of Servings: 6

Recipe submitted by SparkPeople user RAVENLADY2.