Quick and Easy Pizza


3.6 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 6.8 g
  • Cholesterol: 24.2 mg
  • Sodium: 1,223.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 21.1 g

View full nutritional breakdown of Quick and Easy Pizza calories by ingredient



Number of Servings: 2

Ingredients

    Whole Wheat Tortilla
    1/2 cup Fat Free Mozzarella
    1/3 cup soy crumbles
    5 turkey pepperoni
    1/2 cup mushrooms
    1 slice of canadian bacon
    1 tbsp bacon bits
    1/4 cup Tomato sauce

Directions

Spray a 9 inch cake pan with non-stick spray. Lay tortilla on the bottom. Spread spaghetti sauce over tortilla. Add all toppings and then cheese last. Bake in 410 degree oven for 12 minutes or until cheese is bubbly.

Number of Servings: 2

Recipe submitted by SparkPeople user RTHOMAS72.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    1 of 1 people found this review helpful
    Really high sodium content- reducing the toppings won't take away much flavor bit really save on sodium (and calories). - 3/15/07


  • no profile photo


    thank you - 8/26/20


  • no profile photo

    Incredible!
    So tasty! - 1/14/19


  • no profile photo

    Good
    thank you - 12/25/18


  • no profile photo


    thanks - 7/11/18