(Top 500 Recipes)

Healthy Cigars Recipes

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Member Recipes for Healthy Cigars

A Slimmer Slice: Fresh Tomato & Chicken Pizza
TIME25
CALS191
(33 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.Submitted by: FITNESSMAGAZINE

CALORIES 191 FAT 4 PROTEIN 11 CARBS 24 FIBER 2
Full ingredient & nutrition information of the A Slimmer Slice: Fresh Tomato & Chicken Pizza Calories
No Photo Available
TIMEN/A
CALS126
(7 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)Submitted by: LAKEMUM

CALORIES 126 FAT 3 PROTEIN 8 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
No Photo Available
TIME15
CALS215
(7 ratings)
George Forman Turkey Panini

This can be done wiht any sandwich maker or toaster oven, I just prefer the George. Submitted by: HELLOTOME

CALORIES 215 FAT 6 PROTEIN 13 CARBS 29 FIBER 3
Full ingredient & nutrition information of the George Forman Turkey Panini Calories
No Photo Available
TIMEN/A
CALS408
(6 ratings)
Low-Fat Tuna Noodle Casserole

Submitted by: NYESHA405

CALORIES 408 FAT 4 PROTEIN 29 CARBS 61 FIBER 7
Full ingredient & nutrition information of the Low-Fat Tuna Noodle Casserole Calories
No Photo Available
TIME19
CALS42
(9 ratings)
Bisquick breakfast balls

bisquick, turkey sausage, cheese..Submitted by: JANE_26

CALORIES 42 FAT 2 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Bisquick breakfast balls Calories
Spam Musubi
TIME25
CALS156
(4 ratings)
Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808

CALORIES 156 FAT 4 PROTEIN 7 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Spam Musubi Calories
Crock Pot Pot Roast
TIME483
CALS293
(64 ratings)
Crock Pot Pot Roast

Simplest pot roast ever!!Submitted by: FOXMOM08

CALORIES 293 FAT 18 PROTEIN 25 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Crock Pot Pot Roast Calories
No Photo Available
TIME7
CALS37
(9 ratings)
Asparagus Turkey Roll-Ups

These are fabulous for something quick and nutritious. They taste out of this world!Submitted by: 4MEKELL

CALORIES 37 FAT 1 PROTEIN 6 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Asparagus Turkey Roll-Ups Calories
No Photo Available
TIME40
CALS166
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!Submitted by: STEPH2003

CALORIES 166 FAT 10 PROTEIN 1 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Steph2003's Green Bean Casserole Calories
No Photo Available
TIME35
CALS75
(5 ratings)
Sugar Free Honey Biscuits

Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI

CALORIES 75 FAT 4 PROTEIN 1 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Sugar Free Honey Biscuits Calories
No Photo Available
TIME25
CALS220
(4 ratings)
Smothered Turkey Patties

Easy, Quick and Few IngredientsSubmitted by: NOMOREW8TING

CALORIES 220 FAT 9 PROTEIN 25 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Smothered Turkey Patties Calories
No Photo Available
TIME25
CALS45
(28 ratings)
Mashed Cauliflower

If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else.Submitted by: HARRINGTON5

CALORIES 45 FAT 3 PROTEIN 2 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Mashed Cauliflower Calories
No Photo Available
TIME35
CALS118
(4 ratings)
easy asparagus dish

The only way I can eat asparagus!Submitted by: MAYANGYPSY

CALORIES 118 FAT 5 PROTEIN 7 CARBS 12 FIBER 2
Full ingredient & nutrition information of the easy asparagus dish Calories
PrairieHarpy's Slow Cooking Chicken Curry
TIME275
CALS151
(30 ratings)
PrairieHarpy's Slow Cooking Chicken Curry

Can't get easier nor tastier than this!Submitted by: PRAIRIEHARPY

CALORIES 151 FAT 6 PROTEIN 15 CARBS 9 FIBER 1
Full ingredient & nutrition information of the PrairieHarpy's Slow Cooking Chicken Curry Calories
Super Simple Cake-ookies!
TIME65
CALS120
(5 ratings)
Super Simple Cake-ookies!

Super moist and easy cookies!Submitted by: LAINELAYTON

CALORIES 120 FAT 10 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Super Simple Cake-ookies! Calories
No Photo Available
TIMEN/A
CALS340
(6 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!Submitted by: KENDRASAHR

CALORIES 340 FAT 9 PROTEIN 13 CARBS 58 FIBER 11
Full ingredient & nutrition information of the Kendra's Baked Spaghetti Calories
No Photo Available
TIMEN/A
CALS227
(8 ratings)
Chicken Pot Mock Pie

Submitted by: KLAYZEE

CALORIES 227 FAT 5 PROTEIN 17 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Chicken Pot Mock Pie Calories
No Photo Available
TIME80
CALS166
(7 ratings)
Sauerkraut Casserole

Traditional German Recipe w/ Healthy TwistSubmitted by: CARLAROSE1

CALORIES 166 FAT 8 PROTEIN 9 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Sauerkraut Casserole Calories
No Photo Available
TIME65
CALS128
(4 ratings)
Potato and Kielbasa Soup

Submitted by: QTASABUTON

CALORIES 128 FAT 3 PROTEIN 6 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Potato and Kielbasa Soup Calories
Paul's Crockpot Chicken Pot Pie
TIME510
CALS275
(4 ratings)
Paul's Crockpot Chicken Pot Pie

Submitted by: FLUFFYDADDY67

CALORIES 275 FAT 6 PROTEIN 33 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Paul's Crockpot Chicken Pot Pie Calories
No Photo Available
TIME5
CALS157
(10 ratings)
PrairieHarpy's Slow Cooking Neufchatel Chicken

Lower in carbs and higher in protein, this is a super easy and very yummy dish!Submitted by: PRAIRIEHARPY

CALORIES 157 FAT 6 PROTEIN 22 CARBS 3 FIBER 0
Full ingredient & nutrition information of the PrairieHarpy's Slow Cooking Neufchatel Chicken Calories
No Photo Available
TIME60
CALS217
(4 ratings)
Chicken Casserole

This orginial recipe has been a family favorite for many years. I have modified the ingredients to make it low fat . The orginial had a topping of crushed saltine crackers.Submitted by: FASTPITCHFAN

CALORIES 217 FAT 8 PROTEIN 10 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Chicken Casserole Calories
No Photo Available
TIME70
CALS211
(5 ratings)
Broccoli, Rice, Cheese & Chicken Casserole

Submitted by: LOVETHOSECOLTS

CALORIES 211 FAT 5 PROTEIN 21 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Broccoli, Rice, Cheese & Chicken Casserole Calories
No Photo Available
TIME490
CALS234
(5 ratings)
Summer's Slow Cooking Chicken Delicious

Submitted by: SDLEIFER

CALORIES 234 FAT 8 PROTEIN 24 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Summer's Slow Cooking Chicken Delicious Calories
No Photo Available
TIME35
CALS166
(6 ratings)
Mom's Easy and Low Calorie Tuna Noodle Casserole

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

CALORIES 166 FAT 2 PROTEIN 10 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Mom's Easy and Low Calorie Tuna Noodle Casserole Calories
No Photo Available
TIMEN/A
CALS354
(5 ratings)
Super Easy Chicken Casserole

Super easy to whip up if you have had a busy day! I even just make it the night before and pop it in the fridge for the next day!Submitted by: AALBERTSON

CALORIES 354 FAT 5 PROTEIN 34 CARBS 37 FIBER 2
Full ingredient & nutrition information of the Super Easy Chicken Casserole Calories
No Photo Available
TIME40
CALS413
(4 ratings)
Chicken meatballs w/ whole wheat pasta

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS

CALORIES 413 FAT 13 PROTEIN 28 CARBS 54 FIBER 7
Full ingredient & nutrition information of the Chicken meatballs w/ whole wheat pasta Calories
Agua de melon (Cantaloupe breakfast drink)
TIME2
CALS23
(9 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES 23 FAT 0 PROTEIN 1 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
No Photo Available
TIME375
CALS48
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES 48 FAT 0 PROTEIN 0 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Spicy Baked Sweet Potato Fries
TIME30
CALS117
(358 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

CALORIES 117 FAT 5 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Spicy Baked Sweet Potato Fries Calories