PUMPKIN OATMEAL
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 173.8
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.4 g
- Protein: 5.7 g
View full nutritional breakdown of PUMPKIN OATMEAL calories by ingredient
Submitted by: STARTINGOVER03
Introduction
This will not only warm you up, but has more fiber! This will not only warm you up, but has more fiber!Number of Servings: 2
Ingredients
-
3 cups of water
1-1/2 cups of oatmeal
1/2 cup of pumkin
1tsp cinnamon
1/2 tsp nutmeg
Directions
Make oatmeal as directed on box, then add in the pumpkin and cinnamon and nutmeg. and cook until done or to your likeness. makes 2 healthy servings. add, nuts or raisins. Very satifsfing and stays with you! yummo!!!!!!!!!
Number of Servings: 2
Recipe submitted by SparkPeople user ANEWME55.
Number of Servings: 2
Recipe submitted by SparkPeople user ANEWME55.
