Frozen Fruit Dessert - Weight Watchers 1 Point


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.3 g

View full nutritional breakdown of Frozen Fruit Dessert - Weight Watchers 1 Point calories by ingredient
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Great for Weight Watchers - 1 point Great for Weight Watchers - 1 point
Number of Servings: 24


    1 can whole berry cranberry sauce
    1 can crushed pineapple
    1 container fat free Cool Whip
    1/4 cup walnuts - chopped


Mix all ingredients. Divide between 24 cupcake pans lwith liners. Freeze for a few hours. Remove and place in plastic bag in freezer and grab one whenever the urge for something cold, sweet and healthy hits you. Weight Watchers 1 point!

Number of Servings: 24

Recipe submitted by SparkPeople user NTHOMAS11.


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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    What size can for the pineapple and container for the coolwhip? I am guessing the cranberry can is 16 oz? Made it for a party and everyone really liked it. I used the 12 oz coolwhip and a smaller can of cranberries (it's what they had in the store) and a 20 oz can of crushed pineapple. - 3/19/10

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  • Very good, takes away a craving for something sweet. - 1/27/13

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  • do you drain the pineapple? - 10/9/12

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  • Sounds like a recipe to try, but just need to know the size of the pineapple can and is it sweetened or in its own juice. Also do you drain it? - 5/16/12

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  • save - 6/21/11

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  • This was WONDERFUL!! I really loved this quick treat. Thank you so much! - 2/22/09

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  • Im a lifetime WW member and Im always looking for easy recipes. This is perfect! Especially since the WW desserts are like $5 a box. Thank you for this recipe! (And PS tastes just as good without the walnuts) - 1/17/09

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  • WOW! This is awesome! I was very pleasantly surprised at how good this is. This could definately replace ice cream in my tastes just like it. Will always have a stash of this...thanks for the great recipe! - 10/28/08

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  • I wonder how well this would freeze in a popsicle mold for a portable treat? - 7/23/08

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  • Super easy to make and tastes wonderful! - 6/7/08

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