Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,032.8 mg |
| Potassium | 959.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 13.6 g |
| Protein | 4.3 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.5 % |
| Calcium | 7.9 % |
| Copper | 20.3 % |
| Folate | 3.8 % |
| Iron | 22.5 % |
| Magnesium | 11.7 % |
| Manganese | 20.1 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.7 % |
| Riboflavin | 8.9 % |
| Selenium | 6.7 % |
| Thiamin | 7.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in basic rich marinara sauce
View the full basic rich marinara sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of basic rich marinara sauce
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
54 calories of Tomato Paste, (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
4 calories of Garlic, (1 cloves)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Salt, (1.50 dash)
0 calories of Splenda, (0.25 tsp)
Calories per serving of basic rich marinara sauce
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
54 calories of Tomato Paste, (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
4 calories of Garlic, (1 cloves)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Salt, (1.50 dash)
0 calories of Splenda, (0.25 tsp)
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