Asian Noodle Salad

Asian Noodle Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 604.4 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Asian Noodle Salad calories by ingredient
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Number of Servings: 4


    200 grams linguine noodles, cooked, rinsed, and cooled

    1/4 head sliced napa cabbage
    1/2 head sliced red cabbage
    1 red bell pepper, sliced thin
    1 yellow bell pepper, sliced thin
    1/3 cup sliced scallions
    lots of chopped cilantro


    Juice of 1 lime
    1 tbsp extra virgin olive oil
    1/2 tbsp sesame oil
    4 tbsp soy sauce
    4 tbsp white wine vinegar
    1/8 cup brown sugar
    3 tablespoons fresh ginger, chopped
    2 cloves chopped garlic
    More chopped cilantro


Mix together salad ingredients. Whisk together dressing ingredients and pour over salad. Mix with tongs or hands and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user TOTCHIKO.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • it sounds good but I would have to leave out the bell peppers and onions as I don't care for them. - 4/12/17

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  • Everyone in the family (including a slightly picky 13 year old) loved this salad! My kids asked for seconds. I stored the salad separate from the dressing, and we had it again for lunch the next day. - 4/7/16

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