Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 308.1 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 604.4 mg |
Potassium | 451.6 mg |
Total Carbohydrate | 56.5 g |
Dietary Fiber | 4.6 g |
Sugars | 6.7 g |
Protein | 9.8 g |
Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 20.7 % |
Vitamin C | 258.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 6.8 % |
Copper | 8.1 % |
Folate | 41.5 % |
Iron | 18.6 % |
Magnesium | 8.3 % |
Manganese | 23.2 % |
Niacin | 20.6 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 6.7 % |
Riboflavin | 21.1 % |
Selenium | 1.6 % |
Thiamin | 37.1 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Salad
View the full Asian Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Salad
175 calories of Barilla Linguine, (1.75 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
19 calories of Cabbage, red, fresh, (62.50 grams)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Sesame Oil, (0.13 tbsp)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
8 calories of Cabbage, napa, (62.50 grams)
7 calories of Yellow Peppers (bell peppers), (25 grams)
4 calories of Lime Juice, (0.06 cup)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Noodle Salad
175 calories of Barilla Linguine, (1.75 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
19 calories of Cabbage, red, fresh, (62.50 grams)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Sesame Oil, (0.13 tbsp)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
8 calories of Cabbage, napa, (62.50 grams)
7 calories of Yellow Peppers (bell peppers), (25 grams)
4 calories of Lime Juice, (0.06 cup)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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