Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.1
Total Fat 6.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 604.4 mg
Potassium 451.6 mg
Total Carbohydrate 56.5 g
Dietary Fiber 4.6 g
Sugars 6.7 g
Protein 9.8 g
Vitamin A 29.4 %
Vitamin B-12 0.0 %
Vitamin B-6 20.7 %
Vitamin C 258.7 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 6.8 %
Copper 8.1 %
Folate 41.5 %
Iron 18.6 %
Magnesium 8.3 %
Manganese 23.2 %
Niacin 20.6 %
Pantothenic Acid 5.1 %
Phosphorus 6.7 %
Riboflavin 21.1 %
Selenium 1.6 %
Thiamin 37.1 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Noodle Salad

View the full Asian Noodle Salad Recipe & Instructions
Submitted by: TOTCHIKO
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Noodle Salad

175 calories of Barilla Linguine, (1.75 oz)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

19 calories of Cabbage, red, fresh, (62.50 grams)

16 calories of Brown Sugar, (0.03 cup, unpacked)

16 calories of Sesame Oil, (0.13 tbsp)

12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

8 calories of Cabbage, napa, (62.50 grams)

7 calories of Yellow Peppers (bell peppers), (25 grams)

4 calories of Lime Juice, (0.06 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Cider Vinegar, (1 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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