Ruffle Chips Recipes

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat!

Gluten free and dairy free if using dairy-free chips.

This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

Bulletproof coffee is healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, bulletproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.

Chips with no added salt.

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.

Great served with our Chili Lime Tortilla Chips.

Great alternative to regular fried potato chips!

Add some spice to your life with this great alternative to regular chip dip.

A delicious and healthy alternative to the traditional chip.

Great as a Tex-Mex side dish or a topping for baked pita chips!

More beans and fewer chips make this a healthy choice!

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.

Ranch dip for veggies and chips, healthy style!

Mexican 7 layer dip with tortilla chips

A healthy option for those of us who have put aside the Chip Dip!

Turkey Chili- serve with tortilla chips and cheese!

Uses tortillas instead of chips for a healthier alternative

Crispy chips, healthy, and wonderful for dipping in hummus!

This is a spicy little dip to use with Tortilla Chips

with cocoa and chocolate chips

If you love chocolate chip cookies... look no further!