Whole wheat pita chips

4.4 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 402.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole wheat pita chips calories by ingredient


Crispy chips, healthy, and wonderful for dipping in hummus! Crispy chips, healthy, and wonderful for dipping in hummus!
Number of Servings: 2


    1 large whole wheat pita (6-1/2" dia)
    1 t. extra virgin olive oil
    3 pinches salt


Cut around pita (dividing into two round halves) using scissors. Cut each half into 8 wedges. Lay out in a single layer on a cookie sheet. Brush each piece with olive oil, and sprinkle with salt. Bake 350 degrees until crispy and starting to brown, about 10 minutes. Makes 2 servings: 8 chips each.

Number of Servings: 2

Recipe submitted by SparkPeople user KKELLY01.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I made these with whole wheat pitas and a seasoning of Cilantro, dried bell peppers, and sea salt! Fantastic! Even my 7 year old loved them. - 1/11/09

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    I love these with a bunch of fresh ground pepper. Or, for extra luxury, grated parmesan cheese. My mom makes these with a did made from grated cooked beets, vinegar, garlic, salt and pepper, and maybe a pinch of sugar. It's so yummy. - 9/4/10

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    These were incredibly easy to make and my kids (with very picky tastes in food) loved them. They are a great way to enjoy hummus! - 9/2/10

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    Great tasting and easy. Now to find a hummus receipe - 8/16/09

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    Very Good
    Yummy Yummy Yummy. I had these with a little salsa. Great flavorful snack. - 5/11/09