Whole wheat pita chips

4.4 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 402.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole wheat pita chips calories by ingredient
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Crispy chips, healthy, and wonderful for dipping in hummus! Crispy chips, healthy, and wonderful for dipping in hummus!
Number of Servings: 2


    1 large whole wheat pita (6-1/2" dia)
    1 t. extra virgin olive oil
    3 pinches salt


Cut around pita (dividing into two round halves) using scissors. Cut each half into 8 wedges. Lay out in a single layer on a cookie sheet. Brush each piece with olive oil, and sprinkle with salt. Bake 350 degrees until crispy and starting to brown, about 10 minutes. Makes 2 servings: 8 chips each.

Number of Servings: 2

Recipe submitted by SparkPeople user KKELLY01.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I made these with whole wheat pitas and a seasoning of Cilantro, dried bell peppers, and sea salt! Fantastic! Even my 7 year old loved them. - 1/11/09

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  • Incredible!
    I love these with a bunch of fresh ground pepper. Or, for extra luxury, grated parmesan cheese. My mom makes these with a did made from grated cooked beets, vinegar, garlic, salt and pepper, and maybe a pinch of sugar. It's so yummy. - 9/4/10

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  • Incredible!
    These were incredibly easy to make and my kids (with very picky tastes in food) loved them. They are a great way to enjoy hummus! - 9/2/10

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  • Great tasting and easy. Now to find a hummus receipe - 8/16/09

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  • Very Good
    Yummy Yummy Yummy. I had these with a little salsa. Great flavorful snack. - 5/11/09

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