Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 44.1 mg |
| Sodium | 797.8 mg |
| Potassium | 302.8 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 5.3 g |
| Protein | 25.1 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.6 % |
| Copper | 4.8 % |
| Folate | 18.6 % |
| Iron | 12.8 % |
| Magnesium | 8.1 % |
| Manganese | 10.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.7 % |
| Selenium | 1.0 % |
| Thiamin | 6.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama Bean's Good For You Turkey Chili- crock pot recipe!
View the full Mama Bean's Good For You Turkey Chili- crock pot recipe! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama Bean's Good For You Turkey Chili- crock pot recipe!
76 calories of Ground Turkey 99p lean, (0.63 serving)
50 calories of Beans, black, (0.22 cup)
26 calories of Bush's Chili Beans, (0.13 cup)
25 calories of Chopped Olives, (1 serving)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Chili ready Tomatoes, (0.44 serving)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of Mama Bean's Good For You Turkey Chili- crock pot recipe!
76 calories of Ground Turkey 99p lean, (0.63 serving)
50 calories of Beans, black, (0.22 cup)
26 calories of Bush's Chili Beans, (0.13 cup)
25 calories of Chopped Olives, (1 serving)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Chili ready Tomatoes, (0.44 serving)
2 calories of Green Chili Peppers, canned, (0.06 cup)
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