Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 159.5 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 335.6 mg |
Potassium | 403.8 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 3.6 g |
Sugars | 10.8 g |
Protein | 3.2 g |
Vitamin A | 61.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.8 % |
Vitamin C | 135.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 7.2 % |
Copper | 2.0 % |
Folate | 7.8 % |
Iron | 8.9 % |
Magnesium | 6.8 % |
Manganese | 19.6 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.2 % |
Riboflavin | 6.6 % |
Selenium | 1.3 % |
Thiamin | 6.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Cabbage Ramen Noodle Salad
View the full Crunchy Cabbage Ramen Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Cabbage Ramen Noodle Salad
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))
32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Crunchy Cabbage Ramen Noodle Salad
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))
32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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Nutrition & Calorie Comments
PLATINUM755
(3/24/19)
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I recommend beef ramen not noodle.
Also used brown sugar substitute and added 4 tablespoons sesame seeds or no salt peanuts.
Every scrap gone every time.
TEAROSE22
(3/8/14)
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BLAM123
(8/18/13)
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NAPPILOCS
(2/28/13)
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First use sweetener vs sugar
Second let ramen noodles be optional serve separately also give nuts as option
I don,t always use onion again make optional
The balance are very low carb i would say under 5 net GM per serving do you ag
SKYHILLS
(8/7/12)
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MRSKATEDUVALL
(6/2/12)
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RB1983
(1/2/10)
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RACHELESS
(7/22/09)
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TERRINEEDS2TONE
(5/18/09)
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JUDIEB1946
(4/21/09)
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KIMONLYTHINNER
(4/21/09)
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BONGOBETTE
(3/28/09)
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HLBRYON
(2/22/09)
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DAMETEMPLAR
(2/22/09)
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CEV526
(6/25/08)
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