Cabbage Noodle Salad - Lower Cal Version
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 346.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.5 g
View full nutritional breakdown of Cabbage Noodle Salad - Lower Cal Version calories by ingredient
Introduction
This is a lower cal version of the cabbage noodle salad This is a lower cal version of the cabbage noodle saladNumber of Servings: 6
Ingredients
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Ingredients for dressing:
2 tbsp. olive oil
3 tbsp. white vinegar
2 tbsp. Splenda
1/2 ramen noodle seasoning package
1/4 tsp. pepper
1 tbsp. soy sauce
Ingredients for salad:
1 small head of red or green cabbage or half of each or bag of prepared cabbage
4 green onions (scallions)
1 carrot peeled and grated (or if you use the bag of cabbage then the carrot is already in there)
1 package ramen noodles.
Directions
1. Make dressing by combining ingredients in large bowl and stir to dissolve sugar.
2. Combine first 3 salad ingredients to dressing, toss well. Add crushed ramen noodles and toss again.
3. Serve right away or cover and refrigerate to allow the flavors to blend.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEMESSER.
2. Combine first 3 salad ingredients to dressing, toss well. Add crushed ramen noodles and toss again.
3. Serve right away or cover and refrigerate to allow the flavors to blend.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEMESSER.
Member Ratings For This Recipe
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LADY218
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NANNYGOAT88
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B4GR8MEN12
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MOMMYDIVA
Terrific recipe. I make one very similar to this - Hope's Crunchy Noodle Salad. Uses mixed slaw (bag), sesame oil and white wine vinegar, Splenda or Equal, and I usually add dried cranberries or dried sour cherries as my family loves that. For a main dish add grilled chicken breasts or shrimp. - 9/28/08
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MAURIZIA