Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 346.9 mg |
| Potassium | 362.1 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.7 g |
| Protein | 3.5 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 68.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.8 % |
| Copper | 2.3 % |
| Folate | 15.0 % |
| Iron | 9.1 % |
| Magnesium | 5.7 % |
| Manganese | 12.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.9 % |
| Selenium | 1.7 % |
| Thiamin | 4.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Noodle Salad - Lower Cal Version
View the full Cabbage Noodle Salad - Lower Cal Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Noodle Salad - Lower Cal Version
65 calories of Ramen Noodles, Oriental flavor, (14.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of White Vinegar, (0.50 tbsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Cabbage Noodle Salad - Lower Cal Version
65 calories of Ramen Noodles, Oriental flavor, (14.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of White Vinegar, (0.50 tbsp)
0 calories of Splenda, (1 tsp)
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