Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.9 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 80.0 mg |
| Sodium | 710.2 mg |
| Potassium | 119.9 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.0 g |
| Protein | 26.6 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.3 % |
| Copper | 1.8 % |
| Folate | 7.5 % |
| Iron | 19.9 % |
| Magnesium | 3.1 % |
| Manganese | 5.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15-Minute Ramen Noodle Skillet Meal
View the full 15-Minute Ramen Noodle Skillet Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15-Minute Ramen Noodle Skillet Meal
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
50 calories of Yellow Sweet Corn, Canned, (0.38 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
Calories per serving of 15-Minute Ramen Noodle Skillet Meal
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
50 calories of Yellow Sweet Corn, Canned, (0.38 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
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