Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.9
Total Fat 12.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 80.0 mg
Sodium 710.2 mg
Potassium 119.9 mg
Total Carbohydrate 31.2 g
Dietary Fiber 3.2 g
Sugars 4.0 g
Protein 26.6 g
Vitamin A 11.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 1.8 %
Folate 7.5 %
Iron 19.9 %
Magnesium 3.1 %
Manganese 5.3 %
Niacin 3.7 %
Pantothenic Acid 4.1 %
Phosphorus 4.0 %
Riboflavin 2.8 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15-Minute Ramen Noodle Skillet Meal

View the full 15-Minute Ramen Noodle Skillet Meal Recipe & Instructions
Submitted by: YASMINDURAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15-Minute Ramen Noodle Skillet Meal

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)

50 calories of Yellow Sweet Corn, Canned, (0.38 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)


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