Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 14.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 7.6 g
Cholesterol 0.0 mg
Sodium 115.8 mg
Potassium 339.5 mg
Total Carbohydrate 26.8 g
Dietary Fiber 5.1 g
Sugars 16.4 g
Protein 5.1 g
Vitamin A 81.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 91.4 %
Vitamin D 0.0 %
Vitamin E 15.7 %
Calcium 13.5 %
Copper 13.3 %
Folate 12.3 %
Iron 12.7 %
Magnesium 12.0 %
Manganese 20.0 %
Niacin 3.8 %
Pantothenic Acid 0.8 %
Phosphorus 8.7 %
Riboflavin 5.0 %
Selenium 1.3 %
Thiamin 5.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Broccoli Slaw

View the full Asian Broccoli Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Broccoli Slaw

58 calories of Canola Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)

37 calories of Almonds, (0.06 cup, slivered)

25 calories of Ramen Noodles, Oriental flavor, (0.13 serving)

17 calories of Broccoli Slaw, (2 oz)

7 calories of Cole Slaw, Fresh Express, (0.50 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Kikkoman Lite Soy Sauce, (0.03 tbsp)


Nutrition & Calorie Comments  

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