(10 Recipes)

Tortilla Black Beans Recipes

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Member Recipes for Tortilla Black Beans

(no ratings)

Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans

Yummy Tex/Mex Soup with a bit of a kick!

CALORIES: 153.1 | FAT: 2.9g | PROTEIN: 9.7g | CARBS: 21.5g | FIBER: 4.1g

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(no ratings)

Black Beans and Chicken Tortilla

CALORIES: 484 | FAT: 16g | PROTEIN: 33.5g | CARBS: 52g | FIBER: 10.1g

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Incredible! 5.0/5
(2 ratings)

Bear Creek Tortilla Soup w/ chicken, black beans and corn

CALORIES: 185.1 | FAT: 1.2g | PROTEIN: 13.3g | CARBS: 12.5g | FIBER: 8.4g

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(no ratings)

Tortilla Soup with Chicken and Black Beans

To make this a satisfying meal, eat two (or three!) servings and include some of the optional garnishes. Skip them and stick to the one cup serving size if you're looking for lighter fare.

CALORIES: 83.8 | FAT: 1.3g | PROTEIN: 6.8g | CARBS: 12.7g | FIBER: 2.7g

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Very Good 4.0/5
(1 rating)

Scrambled Eggs with Black Beans Tortilla

You can substitute the cheddar cheese with mozzarella. You can microwave the eggs rather than scrambling them.

CALORIES: 215.8 | FAT: 4.3g | PROTEIN: 28.1g | CARBS: 22.7g | FIBER: 11.3g

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(no ratings)

Tortilla Soup with Black Beans

Found at Marthastewart.com: Tortilla Soup with Black Beans - Martha Stewart Recipes

CALORIES: 360.6 | FAT: 6.2g | PROTEIN: 15.5g | CARBS: 58.2g | FIBER: 16.6g

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Tortilla Soup with Black Beans

CALORIES: 244.8 | FAT: 12.3g | PROTEIN: 22.4g | CARBS: 32.3g | FIBER: 8.1g

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Tortilla Pinwheels with Black Beans

These are easy to make and delicious! Black beans, salsa, cream cheese, green onion, diced pepper and cilantro come together to make an appetizer even the guys will love!

CALORIES: 79.8 | FAT: 3g | PROTEIN: 3.4g | CARBS: 10.3g | FIBER: 2.6g

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(no ratings)

BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions

Breakfast burrito with wheat tortilla, black beans, eggs, cheese, peppers, and onions

CALORIES: 345.6 | FAT: 12.8g | PROTEIN: 18.6g | CARBS: 40.5g | FIBER: 8.3g

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(no ratings)

Casserole with chicken black beans corn and tortilla chips

Fry in oil, add a little water; smoosh and eat

CALORIES: 480.7 | FAT: 22.6g | PROTEIN: 21.1g | CARBS: 52g | FIBER: 9.4g

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