Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.6 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 225.0 mg |
| Sodium | 526.1 mg |
| Potassium | 201.3 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.0 g |
| Protein | 18.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 26.5 % |
| Copper | 5.4 % |
| Folate | 17.5 % |
| Iron | 20.6 % |
| Magnesium | 8.2 % |
| Manganese | 11.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.9 % |
| Thiamin | 8.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions
View the full BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions
170 calories of Flour Tortilla - Costco Whole Wheat, (1 serving)
70 calories of Brown Egg Organic Kirkland, (1 serving)
57 calories of Beans, black, (0.25 cup)
40 calories of Cheese, Colby Jack 2%, Lucerne, 1 oz, (0.50 oz)
5 calories of Sweet peppers (bell), (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions
170 calories of Flour Tortilla - Costco Whole Wheat, (1 serving)
70 calories of Brown Egg Organic Kirkland, (1 serving)
57 calories of Beans, black, (0.25 cup)
40 calories of Cheese, Colby Jack 2%, Lucerne, 1 oz, (0.50 oz)
5 calories of Sweet peppers (bell), (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)