Low Carb Muffin Recipes

you can use this recipe for a muffin or bread / cake base and add flavours from there feel free to experiment with apples banannas sugarfree chocky etc i use it plain as rolls for burgers too.I also think its relatively low carb and probably gluten free too.

This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves.

A great basic Low Carb, low fat recipe, versatile. Makes individual muffins; easily multiply by 6-8 for a loaf or try one large Tablespoon dollop on a greased cookie sheet for a quick biscuit. Add nuts if desired, use vanilla, chocolate or another flavor of protein powder for variety.

: taste better next day. Results: Soft and Fluffy. Smells good. INGREDIENTS Carbquick or gluten free flour 1 cup Baking soda 1/2 tsp Baking powder 1 tsp 1 tb sp Guar gum or Xanthan gum Eggs 3 Cinnamon pd 1 tb.sp Chocolate Isolate Protein Powder 1 and half scoops Olive Oil 1/4 cup Water room temperature 1/4 cup Chocolate Chip NSA approved 3 tsp +1 tsp for Phase one. Double it for phase two. Will make 12 Muffins Recipe Whip egg white for 5 minutes on high. Keep aside. In seperate bowl add oil, egg yolks, water, vanilla paste, protein powder, and Cinnamon powder. Mix well until creamy and no lumps. Now add flour, baking powder ,baking soda and Guar gum, mix it well. Make thick batter like cake batter. Now fold egg whites and 3 tsp of chocolate chip. Greased muffin tray with oil and dust with carbquick. Pour one scoop in each muffin circle. Sprinkle with few chocolate chip. BAKE at 160C for 20 to 25 minutes in pre heated oven.m

Low carb english muffin, made in a mug

Delicious

This is a low carb high fiber muffin

This is an adaptation of the Muffin in a Minute recipe.

with only 7 net carbs per muffin, this recipe is a keeper.

yum!

I keep working on variations of the 1-minute microwave muffin. I seem to be obsessed! This one is really good, and pretty much tastes like fluffernutter. With only 1 tablespoon of peanut butter, though, it's far fewer carbs and calories than a real fluffernutter! Enjoy and please comment if you try it.

yet another variety of the microwave flax muffins. I am so obsessed with these! It will taste a lot more authentic if you put in some actual raspberries, but that will make it unsuitable for induction so your choice! Comment if you make it and enjoy.

Quick & Easy Muffin recipe done in microwave for a low-carb breakfast!
This recipe from "Low-Carb Friends" Forum

This is something I came up with borrowing from the Low carb pancakes recipe.

Living a low carb, higher protein lifestyle does not mean you have to forfit muffins!!!!

Recalc of 1 min muffin with no sodium baking powder and egg beaters

Quick and easy breakfast that can be made in advance and stored for on the go eating. High in protein and low in carbohydrates.

Made with flax and coconut flour

Easy, tasty breakfast food that is nutritious and perfect for the Atkin's diet.

Yummy low carb microwave muffin.

Elise's Raspberry Low Carb Muffin

3.4 net carbs per Muffin if using No Calorie No Carb Splenda

Low Carb

Found this on YouTube (http://www.youtube.com/watch?v=IuWmokf_v7
4&feature=related). An adorable little boy is helping. This are great.