(66 Recipes)

Low Carb Muffin Recipes

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Member Recipes for Low Carb Muffin

1 minute low carb chocolate muffin

Very Good 4.5/5
(24 ratings)
1 minute low carb chocolate muffin

Submitted by: VEFAJARDO

CALORIES: 307.7  |  FAT: 23.8g  |  PROTEIN: 12.4g  |  CARBS: 19.2g  |  FIBER: 10.5g
Full ingredient & nutrition information of the 1 minute low carb chocolate muffin Calories
Low Carb Chocolate Mini-Muffin Brownies

(no ratings)
Low Carb Chocolate Mini-Muffin Brownies

Submitted by: BQGAGLIANO

CALORIES: 158.1  |  FAT: 14.7g  |  PROTEIN: 2.7g  |  CARBS: 2.4g  |  FIBER: 3.9g
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Tishym's low carb muffin buns/bread loaf

(no ratings)
Tishym's low carb muffin buns/bread loaf

you can use this recipe for a muffin or bread / cake base and add flavours from there feel free to experiment with apples banannas sugarfree chocky etc i use it plain as rolls for burgers too.I also think its relatively low carb and probably gluten free too.Submitted by: TISHIESTIPS

CALORIES: 9.3  |  FAT: 5.8g  |  PROTEIN: 12.2g  |  CARBS: 4.2g  |  FIBER: 0.8g
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Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)

Very Good 4.0/5
(3 ratings)
Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)

This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves.Submitted by: GFYOGAMOM

CALORIES: 172  |  FAT: 9.3g  |  PROTEIN: 14.3g  |  CARBS: 12.3g  |  FIBER: 8.7g
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MamaCD Low Carb Muffin, Biscuit or Loaf

(no ratings)
MamaCD Low Carb Muffin, Biscuit or Loaf

A great basic Low Carb, low fat recipe, versatile. Makes individual muffins; easily multiply by 6-8 for a loaf or try one large Tablespoon dollop on a greased cookie sheet for a quick biscuit. Add nuts if desired, use vanilla, chocolate or another flavor of protein powder for variety.Submitted by: MAMA_CD

CALORIES: 179.1  |  FAT: 6.9g  |  PROTEIN: 24.9g  |  CARBS: 5.3g  |  FIBER: 1.3g
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Dark Chocolate Coffee Muffin low Carb phase one

(no ratings)
Dark Chocolate Coffee Muffin low Carb phase one

: taste better next day. Results: Soft and Fluffy. Smells good. INGREDIENTS Carbquick or gluten free flour 1 cup Baking soda 1/2 tsp Baking powder 1 tsp 1 tb sp Guar gum or Xanthan gum Eggs 3 Cinnamon pd 1 tb.sp Chocolate Isolate Protein Powder 1 and half scoops Olive Oil 1/4 cup Water room temperature 1/4 cup Chocolate Chip NSA approved 3 tsp +1 tsp for Phase one. Double it for phase two. Will make 12 Muffins Recipe Whip egg white for 5 minutes on high. Keep aside. In seperate bowl add oil, egg yolks, water, vanilla paste, protein powder, and Cinnamon powder. Mix well until creamy and no lumps. Now add flour, baking powder ,baking soda and Guar gum, mix it well. Make thick batter like cake batter. Now fold egg whites and 3 tsp of chocolate chip. Greased muffin tray with oil and dust with carbquick. Pour one scoop in each muffin circle. Sprinkle with few chocolate chip. BAKE at 160C for 20 to 25 minutes in pre heated oven.mSubmitted by: SHEHNAZ67

Full ingredient & nutrition information of the Dark Chocolate Coffee Muffin low Carb phase one Calories
Low Carb English muffin

(no ratings)
Low Carb English muffin

Low carb english muffin, made in a mugSubmitted by: CRAZYHEADCOOK

CALORIES: 389.3  |  FAT: 31.4g  |  PROTEIN: 19.9g  |  CARBS: 6.7g  |  FIBER: 4.5g
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Low Carb English Muffin

(no ratings)
Low Carb English Muffin

DeliciousSubmitted by: DANICAJ88

CALORIES: 194.4  |  FAT: 17g  |  PROTEIN: 7.1g  |  CARBS: 5.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low Carb English Muffin Calories
1 minute low carb muffin

Very Good 4.3/5
(6 ratings)
1 minute low carb muffin

Submitted by: VEFAJARDO

CALORIES: 281.7  |  FAT: 23.1g  |  PROTEIN: 12.3g  |  CARBS: 15g  |  FIBER: 9.2g
Full ingredient & nutrition information of the 1 minute low carb muffin Calories
Low Carb Blueberry Muffin #2

(no ratings)
Low Carb Blueberry Muffin #2

This is a low carb high fiber muffin
Submitted by: AKOLOKITHIAS

CALORIES: 152.7  |  FAT: 8g  |  PROTEIN: 6.6g  |  CARBS: 18.1g  |  FIBER: 4.6g
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Low Carb Apple Walnut muffin

(no ratings)
Low Carb Apple Walnut muffin

This is an adaptation of the Muffin in a Minute recipe.Submitted by: CATHYT927

CALORIES: 440.8  |  FAT: 38.1g  |  PROTEIN: 16.9g  |  CARBS: 16.5g  |  FIBER: 11.3g
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low carb corn muffin

(no ratings)
low carb corn muffin

with only 7 net carbs per muffin, this recipe is a keeper.Submitted by: THELIONSQUEEN

CALORIES: 144  |  FAT: 5.8g  |  PROTEIN: 4.9g  |  CARBS: 19.4g  |  FIBER: 12.4g
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Low carb banana pecan muffin

(no ratings)
Low carb banana pecan muffin

yum!Submitted by: MIZZIE06

CALORIES: 202.2  |  FAT: 12.5g  |  PROTEIN: 3.3g  |  CARBS: 21.1g  |  FIBER: 1g
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low carb chedder muffin

(no ratings)
low carb chedder muffin

Submitted by: NGIRAL

CALORIES: 263.5  |  FAT: 15.8g  |  PROTEIN: 23.6g  |  CARBS: 8.9g  |  FIBER: 6.1g
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Fluffernutter Minute Microwave Muffin - Low Carb & Gluten Free!

(no ratings)
Fluffernutter Minute Microwave Muffin - Low Carb & Gluten Free!

I keep working on variations of the 1-minute microwave muffin. I seem to be obsessed! This one is really good, and pretty much tastes like fluffernutter. With only 1 tablespoon of peanut butter, though, it's far fewer carbs and calories than a real fluffernutter! Enjoy and please comment if you try it.Submitted by: REBECCAFRIEDMAN

CALORIES: 214.2  |  FAT: 17.1g  |  PROTEIN: 9.7g  |  CARBS: 8.4g  |  FIBER: 6.6g
Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree

(no ratings)
Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree

yet another variety of the microwave flax muffins. I am so obsessed with these! It will taste a lot more authentic if you put in some actual raspberries, but that will make it unsuitable for induction so your choice! Comment if you make it and enjoy.Submitted by: REBECCAFRIEDMAN

CALORIES: 245  |  FAT: 19g  |  PROTEIN: 14g  |  CARBS: 10g  |  FIBER: 8g
One minute muffin (low carb)

Very Good 4.0/5
(3 ratings)
One minute muffin (low carb)

Quick & Easy Muffin recipe done in microwave for a low-carb breakfast!
This recipe from "Low-Carb Friends" ForumSubmitted by: LINDA0902

CALORIES: 669.4  |  FAT: 60.6g  |  PROTEIN: 9.6g  |  CARBS: 21.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the One minute muffin (low carb) Calories
Saraha Low carb muffin

(no ratings)
Saraha Low carb muffin

This is something I came up with borrowing from the Low carb pancakes recipe.Submitted by: SBAYLOR7

CALORIES: 83.4  |  FAT: 7.3g  |  PROTEIN: 3.9g  |  CARBS: 2.7g  |  FIBER: 1.1g
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Muffin in a cup...LOW CARB

(no ratings)
Muffin in a cup...LOW CARB

Living a low carb, higher protein lifestyle does not mean you have to forfit muffins!!!!Submitted by: SILLYSD1410

CALORIES: 139  |  FAT: 9g  |  PROTEIN: 8.2g  |  CARBS: 9.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Muffin in a cup...LOW CARB Calories
One min low carb muffin with egg beaters

(no ratings)
One min low carb muffin with egg beaters

Recalc of 1 min muffin with no sodium baking powder and egg beatersSubmitted by: DONNA_W

CALORIES: 256.6  |  FAT: 17.9g  |  PROTEIN: 12.4g  |  CARBS: 15.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the One min low carb muffin with egg beaters Calories
Elanas Pantry Lemon Poppy Seed Muffin Low Carb

(no ratings)
Elanas Pantry Lemon Poppy Seed Muffin Low Carb

Submitted by: KFORSYTHE

CALORIES: 52.8  |  FAT: 4.7g  |  PROTEIN: 1.5g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Elanas Pantry Lemon Poppy Seed Muffin Low Carb Calories
Low Carb Egg Muffin

(no ratings)
Low Carb Egg Muffin

Quick and easy breakfast that can be made in advance and stored for on the go eating. High in protein and low in carbohydrates.Submitted by: BLBAZINET

CALORIES: 161.4  |  FAT: 12.2g  |  PROTEIN: 11.8g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Egg Muffin Calories
Low Carb Quick Muffin

(no ratings)
Low Carb Quick Muffin

Made with flax and coconut flourSubmitted by: VBMOM2010

CALORIES: 306  |  FAT: 22.4g  |  PROTEIN: 11.6g  |  CARBS: 20.1g  |  FIBER: 11.5g
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Low carb egg muffin

(no ratings)
Low carb egg muffin

Easy, tasty breakfast food that is nutritious and perfect for the Atkin's diet.Submitted by: CHUNKYMADZ

CALORIES: 102.8  |  FAT: 7.4g  |  PROTEIN: 7.1g  |  CARBS: 1.7g  |  FIBER: 0.3g
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Elise's Low Carb Banana Muffin

(no ratings)
Elise's Low Carb Banana Muffin

Yummy low carb microwave muffin.Submitted by: WONFITGIRL

CALORIES: 284.1  |  FAT: 21.4g  |  PROTEIN: 10.7g  |  CARBS: 16g  |  FIBER: 5.4g
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Vegan Low carb Protein Muffin

(no ratings)
Vegan Low carb Protein Muffin

Submitted by: ANTIOCHIA

CALORIES: 120.6  |  FAT: 4.5g  |  PROTEIN: 15g  |  CARBS: 6.3g  |  FIBER: 4g
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Elise's Raspberry Low Carb Muffin

(no ratings)
Elise's Raspberry Low Carb Muffin

Elise's Raspberry Low Carb MuffinSubmitted by: WONFITGIRL

CALORIES: 279.2  |  FAT: 23.5g  |  PROTEIN: 12.4g  |  CARBS: 9.6g  |  FIBER: 3.6g
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Low Carb Breakfast Muffin

(no ratings)
Low Carb Breakfast Muffin

3.4 net carbs per Muffin if using No Calorie No Carb SplendaSubmitted by: BARKNARK62

CALORIES: 418.2  |  FAT: 35.6g  |  PROTEIN: 14.5g  |  CARBS: 13.2g  |  FIBER: 9.8g
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Low Carb Microwave Muffin

(no ratings)
Low Carb Microwave Muffin

Low Carb Submitted by: ZINNIAFLOWER1

CALORIES: 235.8  |  FAT: 18.3g  |  PROTEIN: 8.4g  |  CARBS: 8.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Low Carb Microwave Muffin Calories
Low Carb Egg Muffin Carry Along

(no ratings)
Low Carb Egg Muffin Carry Along

Found this on YouTube (http://www.youtube.com/watch?v=IuWmokf_v7
4&feature=related). An adorable little boy is helping. This are great.Submitted by: LINDABRUMT

CALORIES: 419.6  |  FAT: 31.8g  |  PROTEIN: 32.3g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Egg Muffin Carry Along Calories