Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 112.9 mg |
| Potassium | 32.7 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 3.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.8 % |
| Calcium | 8.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 3.9 % |
| Magnesium | 3.5 % |
| Manganese | 9.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saraha Low carb muffin
View the full Saraha Low carb muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saraha Low carb muffin
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
27 calories of Almond flour, (0.17 serving)
9 calories of Egg white, large, (0.50 serving)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Nutrasweet Equal packet, (0.33 packet)
Calories per serving of Saraha Low carb muffin
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
27 calories of Almond flour, (0.17 serving)
9 calories of Egg white, large, (0.50 serving)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Nutrasweet Equal packet, (0.33 packet)
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