Chicken And Shrimp Jabalya Recipes

Delicious low-fat version that's full of flavor.

This no-fuss shrimp dish comes together in minutes.

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

A very tasty, easy, low calorie version of a Cajun favorite!

A quick and easy creamy dish with plenty of veggies and not a lot of calories! Use low sodium broth and low fat parmesan for an even lower calorie count.

Alfredo is back on the menu!

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.

A zesty tomato based chowder with wonderful flavors and textures with chorizo sausage, shrimp and/or fish. Makes 10 servings of 8.7 oz (247 grams) each.

Trying to get a bit of taste and health into a good and tasty summer food. The combination of the different tastes are excellent.

This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.

A delicious way to start a meal!

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Delicious with a side salad

This is a great one-dish meal, especially by adding additional veggies

delicious, healthy, filling shrimp and veggies on the grill!

Great for a quick weeknight dinner!

An Awesome One Dish Meal!

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

Very Simple to make....Takes next to nothing to cook. I enjoy cooking this with rice and some steamed vegatables. (Extremely filling with 15 large shrimp per person).

I find that simply adding lemon does not hide the natural shrimp flavor but enhances it.