Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 141.3 mg |
| Sodium | 902.4 mg |
| Potassium | 656.8 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.2 g |
| Protein | 22.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.3 % |
| Copper | 7.5 % |
| Folate | 3.9 % |
| Iron | 12.5 % |
| Magnesium | 11.0 % |
| Manganese | 7.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 17.7 % |
| Riboflavin | 0.0 % |
| Selenium | 40.6 % |
| Thiamin | 0.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Chorizo Chowder
View the full Seafood Chorizo Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Chorizo Chowder
98 calories of Cacique pork chorizo, (28.35 gram)
45 calories of Shrimp, cooked, (1.60 oz)
40 calories of Scallops, raw, (1.60 oz)
35 calories of Hunts 100% Natural Diced Tomatoes, (0.70 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
Calories per serving of Seafood Chorizo Chowder
98 calories of Cacique pork chorizo, (28.35 gram)
45 calories of Shrimp, cooked, (1.60 oz)
40 calories of Scallops, raw, (1.60 oz)
35 calories of Hunts 100% Natural Diced Tomatoes, (0.70 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
Nutrition & Calorie Comments