Rich in vitamin A & low on glycemic index
Not sure why these are a miracle but they helped me lose weight, I used them as breakfast & snacks. They are very dense and filling really tames hunger.
If you don't like the taste of molasses then sub 3/4 cup Agave Nectar for the Molasses & Honey or don't make them because you will not like them. Kids will not like these atleast mine did not.
Freeze unused portions
Submitted by: ASKCHER