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Muffin Recipes

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Member Recipes for Muffin

Muffin Cup Quiche
TIMEN/A
CALS134
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES 134 FAT 5 PROTEIN 17 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
1 minute low carb chocolate muffin
TIME6
CALS308
(18 ratings)
1 minute low carb chocolate muffin

Submitted by: VEFAJARDO

CALORIES 308 FAT 24 PROTEIN 12 CARBS 19 FIBER 11
Full ingredient & nutrition information of the 1 minute low carb chocolate muffin Calories
Pumpkin Muffin
TIME25
CALS192
(11 ratings)
Pumpkin Muffin

These muffins are very tasty and go a long way in satisfying our "sweet tooth". Try them for the holidays. You won't feel like you are missing out on the Holiday goodies.Submitted by: NRIDLEY

CALORIES 192 FAT 4 PROTEIN 2 CARBS 37 FIBER 1
Full ingredient & nutrition information of the Pumpkin Muffin Calories
One Minute Flax Muffin
TIME2
CALS243
(40 ratings)
One Minute Flax Muffin

Submitted by: JNORMAN1969

CALORIES 243 FAT 19 PROTEIN 12 CARBS 13 FIBER 9
Full ingredient & nutrition information of the One Minute Flax Muffin Calories
Ground Flax Meal Pancake or Muffin
TIME6
CALS104
(4 ratings)
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES 104 FAT 7 PROTEIN 10 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Ground Flax Meal Pancake or Muffin Calories
Breakfast Muffin Bonanza
TIME30
CALS309
(14 ratings)
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins. Submitted by: VEESH100

CALORIES 309 FAT 13 PROTEIN 6 CARBS 47 FIBER 6
Full ingredient & nutrition information of the Breakfast Muffin Bonanza Calories
Ham, Egg & Cheese Muffin Cups
TIMEN/A
CALS82
(45 ratings)
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by: NADALIA

CALORIES 82 FAT 5 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Ham, Egg & Cheese Muffin Cups Calories
Banana Muffin (with Yogurt)
TIME25
CALS82
(76 ratings)
Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?

CALORIES 82 FAT 0 PROTEIN 2 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Banana Muffin (with Yogurt) Calories
Whole wheat oat bran  Zucchini Muffin
TIME35
CALS89
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES 89 FAT 1 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Easy Muffin Mix and Muffins
TIME26
CALS124
(30 ratings)
Easy Muffin Mix and Muffins

A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.Submitted by: DOITNOWM

CALORIES 124 FAT 1 PROTEIN 3 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Easy Muffin Mix and Muffins Calories
Whole Grain Blueberry Oatmeal Muffin
TIME25
CALS118
(17 ratings)
Whole Grain Blueberry Oatmeal Muffin

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy. Submitted by: LLCURTS

CALORIES 118 FAT 5 PROTEIN 4 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Whole Grain Blueberry Oatmeal Muffin Calories
Egg & Sausage Breakfast Muffin Sandwich
TIME8
CALS220
(50 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES 220 FAT 4 PROTEIN 29 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
TIME5
CALS220
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES 220 FAT 4 PROTEIN 19 CARBS 29 FIBER 5
Flax Muffin in a Mug
TIME1
CALS238
(66 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES 238 FAT 18 PROTEIN 12 CARBS 12 FIBER 9
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories
Whole Wheat English Muffin Bread
TIME180
CALS104
(9 ratings)
Whole Wheat English Muffin Bread

Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like!Submitted by: VBALLERINA11

CALORIES 104 FAT 0 PROTEIN 4 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Whole Wheat English Muffin Bread Calories
One-Minute Microwave Muffin
TIME2
CALS281
(131 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9 PROTEIN 26 CARBS 26 FIBER 5
Full ingredient & nutrition information of the One-Minute Microwave Muffin Calories
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
TIME20
CALS98
(11 ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads. Submitted by: KARBYG

CALORIES 98 FAT 2 PROTEIN 3 CARBS 16 FIBER 2
Blueberry Flax Microwave Muffin
TIME2
CALS160
(71 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160 FAT 10 PROTEIN 9 CARBS 12 FIBER 9
Full ingredient & nutrition information of the Blueberry Flax Microwave Muffin Calories
Ham, Egg, & Cheese English Muffin
TIME7
CALS229
(no ratings)
Ham, Egg, & Cheese English Muffin

A Tasty Breakfast sandwich made with the GT Express.

Not a super health food but not that bad for you if you are good at controling your portions.

This recipe could also be easly duplicated using standard cooking techniques. Just not as fast. Submitted by: DELBY68

CALORIES 229 FAT 9 PROTEIN 13 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Ham, Egg, & Cheese English Muffin Calories
English Muffin Pizzas
TIME30
CALS282
(no ratings)
English Muffin Pizzas

Hungry for a pizza - but don't want to be tempted with leftovers? Make yourself a mini-English Muffin pizza. Low fat ingredients make this pizza alternative pretty healthy!Submitted by: STACEYSGETNFIT

CALORIES 282 FAT 18 PROTEIN 15 CARBS 15 FIBER 1
Full ingredient & nutrition information of the English Muffin Pizzas Calories
Stuffin' Egg Muffin
TIME35
CALS176
(no ratings)
Stuffin' Egg Muffin

Great portable snack, but a little indulgent, so snack wisely!Submitted by: AUREVOIR

CALORIES 176 FAT 7 PROTEIN 10 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Stuffin' Egg Muffin Calories
Fresh Apple Muffin - Bread
TIME65
CALS159
(3 ratings)
Fresh Apple Muffin - Bread

Brown sugar caramelizes with a blend of spices to make a light crusty envelope encasing succulent, tender apple chunks. It emerges from the oven smelling like a grand apple pie, but is much more portable!Submitted by: JO_JO_BA

CALORIES 159 FAT 4 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Fresh Apple Muffin - Bread Calories
Heavenly tropical muffin bites
TIME25
CALS59
(1 rating)
Heavenly tropical muffin bites

This is a vegan recipe depending on the cake mix you choose.Submitted by: MEGAERA0529

CALORIES 59 FAT 3 PROTEIN 0 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Heavenly tropical muffin bites Calories
Zucchini-Spice Bran Muffin
TIME45
CALS391
(no ratings)
Zucchini-Spice Bran Muffin

From November 2008 issue of SELF Magazine ("Eat healthy all week" pg 183). Substituting Bran Cereal for Steel Cut Oats. Very tasty, and very healthy. Submitted by: SUMANMATHUR

CALORIES 391 FAT 11 PROTEIN 7 CARBS 72 FIBER 5
Full ingredient & nutrition information of the Zucchini-Spice Bran Muffin Calories
Cranberry Muffin w/ splenda
TIME40
CALS93
(1 rating)
Cranberry Muffin w/ splenda

Submitted by: STARTINGOVER03

CALORIES 93 FAT 1 PROTEIN 3 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Cranberry Muffin w/ splenda Calories
Jamie's muffin tin fritattas
TIME30
CALS48
(no ratings)
Jamie's muffin tin fritattas

Submitted by: HIME1818

CALORIES 48 FAT 1 PROTEIN 7 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Jamie's muffin tin fritattas Calories
Apple Spice Muffin
TIMEN/A
CALS81
(no ratings)
Apple Spice Muffin

Submitted by: STEFFI1013

CALORIES 81 FAT 4 PROTEIN 4 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Apple Spice Muffin Calories
Holiday Muffin - Cakes
TIME55
CALS244
(1 rating)
Holiday Muffin - Cakes

Rich, sweet and full of fruit flavour, these tender jumbo cupcakes don't need frosting or glaze to make them delightful! Not a dieter's delight, but delicious! Makes 8 jumbo muffins, or 16 regular muffins.Submitted by: JO_JO_BA

CALORIES 244 FAT 3 PROTEIN 6 CARBS 52 FIBER 5
Full ingredient & nutrition information of the Holiday Muffin - Cakes Calories
Turkey Meatloafs in muffin tins
TIME35
CALS237
(1 rating)
Turkey Meatloafs in muffin tins

Delicious and just like grandma used to make... only less calories!
These are made using the Large size muffin pans so each portion is hearty and satisfying. Eat this with a dinner salad and some steamed vegetables for a balanced meal.Submitted by: JENKNICK

CALORIES 237 FAT 3 PROTEIN 27 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Turkey Meatloafs in muffin tins Calories
Miracle Muffin
TIME40
CALS141
(no ratings)
Miracle Muffin

Rich in vitamin A & low on glycemic index

Not sure why these are a miracle but they helped me lose weight, I used them as breakfast & snacks. They are very dense and filling really tames hunger.

If you don't like the taste of molasses then sub 3/4 cup Agave Nectar for the Molasses & Honey or don't make them because you will not like them. Kids will not like these atleast mine did not.

Freeze unused portions
Submitted by: ASKCHER

CALORIES 141 FAT 1 PROTEIN 4 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Miracle Muffin Calories