Miracle Muffin Cookie

Miracle Muffin Cookie

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 90.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Miracle Muffin Cookie calories by ingredient
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Introduction

Adapted version of the Miralce Muffin, very filling, low fat, healthy dose of fiber and Vitamnin A Adapted version of the Miralce Muffin, very filling, low fat, healthy dose of fiber and Vitamnin A
Number of Servings: 24

Ingredients

    Miracle Muffin Cookie

    1 cup All Bran Cereal or Bran Buds Cereal
    1/2 cup unprocessed wheat bran or flax meal
    1 cup Old Fashion Oats
    2 teaspoons baking powder
    1 teaspoon pumpkin pie spice
    1 teaspoon cinnamon
    1/4 teaspoon nutmeg
    1/4 teaspoon salt
    1 tsp. vanilla extract
    1/2 cup Agave Nectar
    1 cup canned pumpkin
    1/2 cup skim milk
    1/2 cup nonfat powdered milk
    2 egg whites -- lightly beaten
    4 oz applesauce, unsweetened
    1 small box of crasins

    Bake on Parchment Paper, form a cookie shape and Bake 15 minutes, in a 375 preheated oven

    I adapted the muffin recipe to make a cookie, if you like pumpkin you might like this recipe.

    I'm using them to aid me with my self made "Cookie Diet", I like to spread a tiny bit of cream cheese on these too.

Directions



Number of Servings: 24

Recipe submitted by SparkPeople user ASKCHER.

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Member Ratings For This Recipe


  • Very Good
    Very good! - 11/5/18

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  • Sounds yummy! - 9/23/18

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  • Incredible!
    So tasty! - 7/29/18

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