Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 74.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 147.4 mg |
Potassium | 64.3 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 0.8 g |
Sugars | 5.7 g |
Protein | 2.1 g |
Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.2 % |
Copper | 1.6 % |
Folate | 8.0 % |
Iron | 3.8 % |
Magnesium | 1.1 % |
Manganese | 4.9 % |
Niacin | 5.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.0 % |
Riboflavin | 4.9 % |
Selenium | 6.5 % |
Thiamin | 7.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in struesel bake muffin
View the full struesel bake muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of struesel bake muffin
69 calories of Cinnamon Raisin English Muffin, (0.50 muffin)
5 calories of sugar free strwberry preserves, (0.50 tbsp)
0 calories of Parkay, Spray Margarine, 1 spray, (4 serving)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.50 serving)
0 calories of cinnamin, (1 serving)
0 calories of Sugar subutute, (1 serving)
Calories per serving of struesel bake muffin
69 calories of Cinnamon Raisin English Muffin, (0.50 muffin)
5 calories of sugar free strwberry preserves, (0.50 tbsp)
0 calories of Parkay, Spray Margarine, 1 spray, (4 serving)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.50 serving)
0 calories of cinnamin, (1 serving)
0 calories of Sugar subutute, (1 serving)